8 grain flakes with bran MALSENA, 400 g or 5 grain flakes BAUCK HOF, 475 g?

8 grain flakes with bran MALSENA, 400 g 8 grain flakes with bran MALSENA, 400 g A 79 Healthier 5 grain flakes BAUCK HOF, 475 g 5 grain flakes BAUCK HOF, 475 g A 82

Per 100 g / 100 ml

Energy 337 kcal 367 kcal
Fat 4,6 g 5,8 g
of which saturates 0,8 g 1 g
Carbohydrate 60 g 62 g
of which sugars 1,6 g 0,8 g
Protein 12 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

8 grain flakes with bran MALSENA, 400 g
A
8 grain flakes with bran MALSENA, 400 g
337 kcal Fat 4,6 g Carbs 60 g Prot. 12 g
Sat. fat 0,8 g Sugars 1,6 g
400 g
5 grain flakes BAUCK HOF, 475 g
A
5 grain flakes BAUCK HOF, 475 g
367 kcal Fat 5,8 g Carbs 62 g Prot. 13 g
Sat. fat 1 g Sugars 0,8 g
475 g