8 grain flakes with bran MALSENA, 400 g or 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g?

8 grain flakes with bran MALSENA, 400 g 8 grain flakes with bran MALSENA, 400 g A 79 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g

Per 100 g / 100 ml

Energy 337 kcal 344 kcal
Fat 4,6 g 3,3 g
of which saturates 0,8 g 0,6 g
Carbohydrate 60 g 63 g
of which sugars 1,6 g —
Fibre — 9,7 g
Protein 12 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

8 grain flakes with bran MALSENA, 400 g
A
8 grain flakes with bran MALSENA, 400 g
337 kcal Fat 4,6 g Carbs 60 g Prot. 12 g
Sat. fat 0,8 g Sugars 1,6 g
400 g
6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
344 kcal Fat 3,3 g Carbs 63 g Prot. 11 g
Fibre 9,7 g Sat. fat 0,6 g
500 g