6 grain flakes, biodynamic BAUCK MÜHLE, 500 g or 8 grain flakes with bran MALSENA, 400 g?

6 grain flakes, biodynamic BAUCK MÜHLE, 500 g 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g 8 grain flakes with bran MALSENA, 400 g 8 grain flakes with bran MALSENA, 400 g A 79

Per 100 g / 100 ml

Energy 344 kcal 337 kcal
Fat 3,3 g 4,6 g
of which saturates 0,6 g 0,8 g
Carbohydrate 63 g 60 g
of which sugars — 1,6 g
Fibre 9,7 g —
Protein 11 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
344 kcal Fat 3,3 g Carbs 63 g Prot. 11 g
Fibre 9,7 g Sat. fat 0,6 g
500 g
8 grain flakes with bran MALSENA, 400 g
A
8 grain flakes with bran MALSENA, 400 g
337 kcal Fat 4,6 g Carbs 60 g Prot. 12 g
Sat. fat 0,8 g Sugars 1,6 g
400 g