4 grain flakes DOBELE, 500 g or 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g?

4 grain flakes DOBELE, 500 g 4 grain flakes DOBELE, 500 g A 79 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g 6 grain flakes, biodynamic BAUCK MÜHLE, 500 g

Per 100 g / 100 ml

Energy 344 kcal 344 kcal
Fat 3 g 3,3 g
of which saturates 0,4 g 0,6 g
Carbohydrate 63 g 63 g
of which sugars 1 g —
Fibre 12,3 g 9,7 g
Protein 10 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

4 grain flakes DOBELE, 500 g
A
4 grain flakes DOBELE, 500 g
344 kcal Fat 3 g Carbs 63 g Prot. 10 g
Fibre 12,3 g Sat. fat 0,4 g Sugars 1 g
500 g
6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
6 grain flakes, biodynamic BAUCK MÜHLE, 500 g
344 kcal Fat 3,3 g Carbs 63 g Prot. 11 g
Fibre 9,7 g Sat. fat 0,6 g
500 g