4 grain and 2 seed flakes SKANĖJA, 400 g or Three grain flakes HAPPY FAMILY, 400 g?

4 grain and 2 seed flakes SKANĖJA, 400 g 4 grain and 2 seed flakes SKANĖJA, 400 g A 79 Healthier Three grain flakes HAPPY FAMILY, 400 g Three grain flakes HAPPY FAMILY, 400 g A 82

Per 100 g / 100 ml

Energy 377 kcal 291 kcal
Fat 10,7 g 2,1 g
of which saturates 1,5 g 0 g
Carbohydrate 50,6 g 70,7 g
of which sugars 0,5 g 0 g
Protein 12,3 g 11,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

4 grain and 2 seed flakes SKANĖJA, 400 g
A
4 grain and 2 seed flakes SKANĖJA, 400 g
377 kcal Fat 10,7 g Carbs 50,6 g Prot. 12,3 g
Sat. fat 1,5 g Sugars 0,5 g
400 g
Three grain flakes HAPPY FAMILY, 400 g
A
Three grain flakes HAPPY FAMILY, 400 g
291 kcal Fat 2,1 g Carbs 70,7 g Prot. 11,7 g
Sat. fat 0 g Sugars 0 g
400 g