3 min. preparation chopped oats MALSENA STEEL CUT, 500 g or Oat flakes DOBELES, 400 g?

3 min. preparation chopped oats MALSENA STEEL CUT, 500 g 3 min. preparation chopped oats MALSENA STEEL CUT, 500 g A 82 Healthier Oat flakes DOBELES, 400 g Oat flakes DOBELES, 400 g A 86

Per 100 g / 100 ml

Energy 361 kcal 359 kcal
Fat 6,4 g 7 g
of which saturates 1,3 g 0,9 g
Carbohydrate 55 g 54,1 g
of which sugars 1,4 g 1,1 g
Protein 16 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
A
3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
361 kcal Fat 6,4 g Carbs 55 g Prot. 16 g
Sat. fat 1,3 g Sugars 1,4 g
500 g
Oat flakes DOBELES, 400 g
A
Oat flakes DOBELES, 400 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
400 g