How much sugar is in your bread? 🍞 Swipe ➡️

1️⃣ Sourdough bread MORTA – 14.7 g of sugar per 100 g, VILNIUS black – 0.8 g.
2️⃣ Rye: TIKRA – 9.5 g, BIONA with seeds – 1.9 g.
3️⃣ Black with seeds – 9.7 g, SOSTINĖS – 1.2 g.
4️⃣ Breakfast roll – 13.3 g, French – only 0.4 g.
5️⃣ Crispy bread and tortillas – from 0.8 g to 12.9 g.

Check the label for the line "of which sugars".

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