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What do your bones like, and what do they not? 🦴

On the right – products that contain calcium: natural yogurt, sardines, broccoli, almonds, sesame, and kale.
On the left – high in sugar and salt: cola, candies, chips, sausages, instant pasta.
Each one has a health score from stebi.me (A–E).

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👉 The composition and score of each product – stebi.me (link in profile)

#healthyeating #calcium #bones #lithuania #stebime

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What do your bones like, and what do they not? 🦴

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Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.