stebi.me
300 kcal – what to choose? 💪
The same 300 kcal: Snickers – 5 g of protein, protein pudding – 34 g.
Croissant – 6 g, 4 eggs – 28 g. Pringles – 2 g, 2 handfuls of nuts – 14 g.
📌 Save it – when you crave something sweet
📩 Send it to someone who grabs a bar after work
📸 How many calories are on your plate? Take a photo, stebi.me – Stebis will count
Next time: Protein cheat sheet 💪