{
    "source": "stebi.me",
    "license": "CC BY 4.0",
    "attribution": "https:\/\/www.stebi.me",
    "unit": "per 100 g",
    "rows": [
        {
            "group": "dairy",
            "slug": "kiausinis",
            "name": "Яйцо",
            "kcal": 143,
            "protein_g": 12.6,
            "carbs_g": 0.7,
            "fat_g": 9.5,
            "sugar_g": 0.4,
            "fibre_g": 0,
            "saturates_g": 3.1,
            "salt_g": 0.36,
            "portion_g": 60,
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        },
        {
            "group": "dairy",
            "slug": "virtas-kiausinis",
            "name": "Варёное яйцо",
            "kcal": 155,
            "protein_g": 12.6,
            "carbs_g": 1.1,
            "fat_g": 10.6,
            "sugar_g": 1.1,
            "fibre_g": 0,
            "saturates_g": 3.3,
            "salt_g": 0.31,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "dairy",
            "slug": "keptas-kiausinis",
            "name": "Жареное яйцо (глазунья)",
            "kcal": 196,
            "protein_g": 13.6,
            "carbs_g": 0.8,
            "fat_g": 15.3,
            "sugar_g": 0.4,
            "fibre_g": 0,
            "saturates_g": 4.3,
            "salt_g": 0.5,
            "portion_g": 55,
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        },
        {
            "group": "dairy",
            "slug": "kiausinio-baltymas",
            "name": "Яичный белок",
            "kcal": 52,
            "protein_g": 10.9,
            "carbs_g": 0.7,
            "fat_g": 0.2,
            "sugar_g": 0.7,
            "fibre_g": 0,
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            "portion_g": 33,
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        },
        {
            "group": "dairy",
            "slug": "omletas",
            "name": "Омлет",
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            "protein_g": 10.6,
            "carbs_g": 0.6,
            "fat_g": 11.7,
            "sugar_g": 0.4,
            "fibre_g": 0,
            "saturates_g": 3.2,
            "salt_g": 0.8,
            "portion_g": 150,
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        },
        {
            "group": "dairy",
            "slug": "plakta-kiausiniene",
            "name": "Яичница-болтунья",
            "kcal": 149,
            "protein_g": 10,
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            "fat_g": 11,
            "sugar_g": 1.4,
            "fibre_g": 0,
            "saturates_g": 3.3,
            "salt_g": 0.9,
            "portion_g": 120,
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        },
        {
            "group": "dairy",
            "slug": "pienas-2-5",
            "name": "Молоко 2,5 %",
            "kcal": 52,
            "protein_g": 3.2,
            "carbs_g": 4.7,
            "fat_g": 2.5,
            "sugar_g": 4.7,
            "fibre_g": 0,
            "saturates_g": 1.6,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "dairy",
            "slug": "pienas-1",
            "name": "Молоко 1 %",
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            "protein_g": 3.4,
            "carbs_g": 5,
            "fat_g": 1,
            "sugar_g": 5,
            "fibre_g": 0,
            "saturates_g": 0.6,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "dairy",
            "slug": "kefyras",
            "name": "Кефир 2,5 %",
            "kcal": 51,
            "protein_g": 3,
            "carbs_g": 4,
            "fat_g": 2.5,
            "sugar_g": 4,
            "fibre_g": 0,
            "saturates_g": 1.6,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "dairy",
            "slug": "rugpienis",
            "name": "Простокваша",
            "kcal": 55,
            "protein_g": 3,
            "carbs_g": 4.3,
            "fat_g": 2.5,
            "sugar_g": 4.3,
            "fibre_g": 0,
            "saturates_g": 1.6,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "dairy",
            "slug": "geriamasis-jogurtas",
            "name": "Питьевой йогурт",
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            "protein_g": 2.8,
            "carbs_g": 11,
            "fat_g": 2,
            "sugar_g": 10.5,
            "fibre_g": 0,
            "saturates_g": 1.3,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "dairy",
            "slug": "naturalus-jogurtas",
            "name": "Натуральный йогурт 2,5 %",
            "kcal": 60,
            "protein_g": 3.8,
            "carbs_g": 4.7,
            "fat_g": 2.5,
            "sugar_g": 4.7,
            "fibre_g": 0,
            "saturates_g": 1.6,
            "salt_g": 0.12,
            "portion_g": 150,
            "portion_unit": "tub"
        },
        {
            "group": "dairy",
            "slug": "graikiskas-jogurtas",
            "name": "Греческий йогурт 2 %",
            "kcal": 73,
            "protein_g": 9.9,
            "carbs_g": 3.9,
            "fat_g": 2,
            "sugar_g": 3.6,
            "fibre_g": 0,
            "saturates_g": 1.3,
            "salt_g": 0.1,
            "portion_g": 150,
            "portion_unit": "tub"
        },
        {
            "group": "dairy",
            "slug": "vaisinis-jogurtas",
            "name": "Фруктовый йогурт",
            "kcal": 95,
            "protein_g": 3,
            "carbs_g": 15,
            "fat_g": 2.2,
            "sugar_g": 14,
            "fibre_g": 0.2,
            "saturates_g": 1.4,
            "salt_g": 0.1,
            "portion_g": 150,
            "portion_unit": "tub"
        },
        {
            "group": "dairy",
            "slug": "varske-9",
            "name": "Творог 9 %",
            "kcal": 159,
            "protein_g": 16.7,
            "carbs_g": 2,
            "fat_g": 9,
            "sugar_g": 2,
            "fibre_g": 0,
            "saturates_g": 5.4,
            "salt_g": 0.1,
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            "portion_unit": "serving"
        },
        {
            "group": "dairy",
            "slug": "liesa-varske",
            "name": "Обезжиренный творог 0,5 %",
            "kcal": 77,
            "protein_g": 16.5,
            "carbs_g": 1.8,
            "fat_g": 0.5,
            "sugar_g": 1.8,
            "fibre_g": 0,
            "saturates_g": 0.3,
            "salt_g": 0.1,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "dairy",
            "slug": "grietine-20",
            "name": "Сметана 20 %",
            "kcal": 204,
            "protein_g": 2.8,
            "carbs_g": 3.2,
            "fat_g": 20,
            "sugar_g": 3.2,
            "fibre_g": 0,
            "saturates_g": 12.8,
            "salt_g": 0.1,
            "portion_g": 20,
            "portion_unit": "tbsp"
        },
        {
            "group": "dairy",
            "slug": "grietinele-10",
            "name": "Сливки 10 %",
            "kcal": 118,
            "protein_g": 2.8,
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            "fat_g": 10,
            "sugar_g": 4,
            "fibre_g": 0,
            "saturates_g": 6.4,
            "salt_g": 0.1,
            "portion_g": 10,
            "portion_unit": "tsp"
        },
        {
            "group": "dairy",
            "slug": "fermentinis-suris",
            "name": "Твёрдый сыр (типа гауда)",
            "kcal": 356,
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            "carbs_g": 2.2,
            "fat_g": 27.4,
            "sugar_g": 2.2,
            "fibre_g": 0,
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            "salt_g": 2,
            "portion_g": 20,
            "portion_unit": "slice"
        },
        {
            "group": "dairy",
            "slug": "mocarela",
            "name": "Моцарелла",
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            "protein_g": 18,
            "carbs_g": 2.5,
            "fat_g": 19,
            "sugar_g": 1,
            "fibre_g": 0,
            "saturates_g": 12,
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            "portion_unit": "serving"
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        {
            "group": "dairy",
            "slug": "naminis-suris",
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            "protein_g": 18,
            "carbs_g": 2.5,
            "fat_g": 13,
            "sugar_g": 2.5,
            "fibre_g": 0,
            "saturates_g": 8,
            "salt_g": 1,
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            "portion_unit": "slice"
        },
        {
            "group": "dairy",
            "slug": "glaistytas-surelis",
            "name": "Глазированный сырок",
            "kcal": 398,
            "protein_g": 8,
            "carbs_g": 33,
            "fat_g": 26,
            "sugar_g": 30,
            "fibre_g": 0,
            "saturates_g": 16,
            "salt_g": 0.15,
            "portion_g": 40,
            "portion_unit": "piece"
        },
        {
            "group": "dairy",
            "slug": "sviestas",
            "name": "Сливочное масло 82 %",
            "kcal": 744,
            "protein_g": 0.6,
            "carbs_g": 0.7,
            "fat_g": 82,
            "sugar_g": 0.7,
            "fibre_g": 0,
            "saturates_g": 52,
            "salt_g": 0.02,
            "portion_g": 5,
            "portion_unit": "tsp"
        },
        {
            "group": "grains",
            "slug": "virti-ryziai",
            "name": "Варёный рис",
            "kcal": 130,
            "protein_g": 2.7,
            "carbs_g": 27.8,
            "fat_g": 0.3,
            "sugar_g": 0.1,
            "fibre_g": 0.4,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "grains",
            "slug": "virti-rudieji-ryziai",
            "name": "Варёный бурый рис",
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            "protein_g": 2.7,
            "carbs_g": 24,
            "fat_g": 1,
            "sugar_g": 0.2,
            "fibre_g": 1.6,
            "saturates_g": 0.3,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "grains",
            "slug": "virti-grikiai",
            "name": "Варёная гречка",
            "kcal": 92,
            "protein_g": 3.4,
            "carbs_g": 17.2,
            "fat_g": 0.6,
            "sugar_g": 0.9,
            "fibre_g": 2.7,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "grains",
            "slug": "virti-makaronai",
            "name": "Варёные макароны",
            "kcal": 158,
            "protein_g": 5.8,
            "carbs_g": 29.1,
            "fat_g": 0.9,
            "sugar_g": 0.6,
            "fibre_g": 1.8,
            "saturates_g": 0.2,
            "salt_g": 0,
            "portion_g": 180,
            "portion_unit": "serving"
        },
        {
            "group": "grains",
            "slug": "virtas-bulguras",
            "name": "Варёный булгур",
            "kcal": 83,
            "protein_g": 3.1,
            "carbs_g": 14.1,
            "fat_g": 0.2,
            "sugar_g": 0.1,
            "fibre_g": 4.5,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "grains",
            "slug": "virtas-kuskusas",
            "name": "Варёный кускус",
            "kcal": 112,
            "protein_g": 3.8,
            "carbs_g": 21.8,
            "fat_g": 0.2,
            "sugar_g": 0.1,
            "fibre_g": 1.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
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        {
            "group": "grains",
            "slug": "virta-kinva",
            "name": "Варёная киноа",
            "kcal": 120,
            "protein_g": 4.4,
            "carbs_g": 18.5,
            "fat_g": 1.9,
            "sugar_g": 0.9,
            "fibre_g": 2.8,
            "saturates_g": 0.2,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
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        {
            "group": "grains",
            "slug": "avizine-kose-vandeny",
            "name": "Овсяная каша на воде",
            "kcal": 71,
            "protein_g": 2.5,
            "carbs_g": 10.3,
            "fat_g": 1.5,
            "sugar_g": 0.3,
            "fibre_g": 1.7,
            "saturates_g": 0.3,
            "salt_g": 0.05,
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            "portion_unit": "bowl"
        },
        {
            "group": "grains",
            "slug": "avizine-kose-pienu",
            "name": "Овсяная каша на молоке",
            "kcal": 102,
            "protein_g": 4.2,
            "carbs_g": 14,
            "fat_g": 3,
            "sugar_g": 3.5,
            "fibre_g": 1.3,
            "saturates_g": 1.3,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "bowl"
        },
        {
            "group": "grains",
            "slug": "manu-kose",
            "name": "Манная каша на молоке",
            "kcal": 98,
            "protein_g": 3,
            "carbs_g": 15,
            "fat_g": 2.9,
            "sugar_g": 5,
            "fibre_g": 0.3,
            "saturates_g": 1.8,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "bowl"
        },
        {
            "group": "grains",
            "slug": "avizu-dribsniai",
            "name": "Овсяные хлопья",
            "kcal": 371,
            "protein_g": 13.2,
            "carbs_g": 58,
            "fat_g": 6.5,
            "sugar_g": 1,
            "fibre_g": 10,
            "saturates_g": 1.1,
            "salt_g": 0,
            "portion_g": 40,
            "portion_unit": "serving"
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        {
            "group": "grains",
            "slug": "musli",
            "name": "Мюсли",
            "kcal": 355,
            "protein_g": 10,
            "carbs_g": 60,
            "fat_g": 6,
            "sugar_g": 20,
            "fibre_g": 7,
            "saturates_g": 1,
            "salt_g": 0.1,
            "portion_g": 50,
            "portion_unit": "serving"
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        {
            "group": "grains",
            "slug": "granola",
            "name": "Гранола",
            "kcal": 452,
            "protein_g": 10,
            "carbs_g": 60,
            "fat_g": 18,
            "sugar_g": 20,
            "fibre_g": 6,
            "saturates_g": 3,
            "salt_g": 0.3,
            "portion_g": 50,
            "portion_unit": "serving"
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            "group": "grains",
            "slug": "kukuruzu-dribsniai",
            "name": "Кукурузные хлопья",
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            "protein_g": 7,
            "carbs_g": 84,
            "fat_g": 0.9,
            "sugar_g": 8,
            "fibre_g": 3,
            "saturates_g": 0.2,
            "salt_g": 1.3,
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            "portion_unit": "serving"
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        {
            "group": "grains",
            "slug": "rugine-duona",
            "name": "Ржаной хлеб",
            "kcal": 236,
            "protein_g": 6.5,
            "carbs_g": 46,
            "fat_g": 1.5,
            "sugar_g": 3,
            "fibre_g": 6.5,
            "saturates_g": 0.3,
            "salt_g": 1.2,
            "portion_g": 35,
            "portion_unit": "slice"
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        {
            "group": "grains",
            "slug": "batonas",
            "name": "Белый хлеб (батон)",
            "kcal": 265,
            "protein_g": 8.9,
            "carbs_g": 49,
            "fat_g": 3.2,
            "sugar_g": 5,
            "fibre_g": 2.7,
            "saturates_g": 0.7,
            "salt_g": 1.2,
            "portion_g": 30,
            "portion_unit": "slice"
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            "group": "grains",
            "slug": "pilno-grudo-duona",
            "name": "Цельнозерновой хлеб",
            "kcal": 247,
            "protein_g": 13,
            "carbs_g": 39,
            "fat_g": 3.4,
            "sugar_g": 6,
            "fibre_g": 7,
            "saturates_g": 0.7,
            "salt_g": 1.1,
            "portion_g": 35,
            "portion_unit": "slice"
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        {
            "group": "grains",
            "slug": "skrebutis",
            "name": "Тост",
            "kcal": 293,
            "protein_g": 9,
            "carbs_g": 52,
            "fat_g": 4,
            "sugar_g": 5,
            "fibre_g": 2.9,
            "saturates_g": 0.8,
            "salt_g": 1.3,
            "portion_g": 25,
            "portion_unit": "slice"
        },
        {
            "group": "grains",
            "slug": "lavasas",
            "name": "Пшеничная тортилья",
            "kcal": 312,
            "protein_g": 8.2,
            "carbs_g": 49,
            "fat_g": 8,
            "sugar_g": 3,
            "fibre_g": 3.5,
            "saturates_g": 3,
            "salt_g": 1.3,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "grains",
            "slug": "ryziu-traputis",
            "name": "Рисовые хлебцы",
            "kcal": 380,
            "protein_g": 8,
            "carbs_g": 77,
            "fat_g": 2.8,
            "sugar_g": 0.9,
            "fibre_g": 4.2,
            "saturates_g": 0.6,
            "salt_g": 0.1,
            "portion_g": 9,
            "portion_unit": "piece"
        },
        {
            "group": "grains",
            "slug": "kruasanas",
            "name": "Круассан",
            "kcal": 406,
            "protein_g": 8.2,
            "carbs_g": 43,
            "fat_g": 21,
            "sugar_g": 11,
            "fibre_g": 2.6,
            "saturates_g": 11.7,
            "salt_g": 0.8,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "grains",
            "slug": "sviestine-bandele",
            "name": "Сдобная булочка",
            "kcal": 340,
            "protein_g": 8,
            "carbs_g": 52,
            "fat_g": 11,
            "sugar_g": 12,
            "fibre_g": 2,
            "saturates_g": 4,
            "salt_g": 0.8,
            "portion_g": 70,
            "portion_unit": "piece"
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        {
            "group": "dishes",
            "slug": "virtos-bulves",
            "name": "Варёный картофель",
            "kcal": 87,
            "protein_g": 1.9,
            "carbs_g": 18.2,
            "fat_g": 0.1,
            "sugar_g": 0.9,
            "fibre_g": 1.8,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
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        {
            "group": "dishes",
            "slug": "bulviu-kose",
            "name": "Картофельное пюре",
            "kcal": 106,
            "protein_g": 2,
            "carbs_g": 15.5,
            "fat_g": 4,
            "sugar_g": 1.5,
            "fibre_g": 1.5,
            "saturates_g": 2.5,
            "salt_g": 0.5,
            "portion_g": 200,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "keptos-bulves",
            "name": "Запечённый картофель",
            "kcal": 149,
            "protein_g": 2.5,
            "carbs_g": 23,
            "fat_g": 5,
            "sugar_g": 1,
            "fibre_g": 2.2,
            "saturates_g": 0.7,
            "salt_g": 0.4,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "bulvytes-fri",
            "name": "Картофель фри",
            "kcal": 312,
            "protein_g": 3.4,
            "carbs_g": 37,
            "fat_g": 15,
            "sugar_g": 0.3,
            "fibre_g": 3.8,
            "saturates_g": 2.3,
            "salt_g": 0.5,
            "portion_g": 120,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "bulviniai-blynai",
            "name": "Драники (картофельные блины)",
            "kcal": 207,
            "protein_g": 4,
            "carbs_g": 22,
            "fat_g": 11,
            "sugar_g": 1.5,
            "fibre_g": 2,
            "saturates_g": 1.5,
            "salt_g": 0.6,
            "portion_g": 70,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "zemaiciu-blynai",
            "name": "Жемайтийские блины с мясом",
            "kcal": 222,
            "protein_g": 7,
            "carbs_g": 22,
            "fat_g": 11.5,
            "sugar_g": 1,
            "fibre_g": 2,
            "saturates_g": 3.5,
            "salt_g": 0.7,
            "portion_g": 120,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "cepelinai",
            "name": "Цеппелины с мясом",
            "kcal": 179,
            "protein_g": 6,
            "carbs_g": 22,
            "fat_g": 7,
            "sugar_g": 1,
            "fibre_g": 1.8,
            "saturates_g": 2.5,
            "salt_g": 0.7,
            "portion_g": 250,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "kugelis",
            "name": "Кугелис (картофельная бабка)",
            "kcal": 189,
            "protein_g": 5,
            "carbs_g": 20,
            "fat_g": 9.5,
            "sugar_g": 1,
            "fibre_g": 1.8,
            "saturates_g": 3.5,
            "salt_g": 0.8,
            "portion_g": 250,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "vedarai",
            "name": "Ведарай (картофельная колбаса)",
            "kcal": 202,
            "protein_g": 5,
            "carbs_g": 19,
            "fat_g": 11.5,
            "sugar_g": 0.8,
            "fibre_g": 1.5,
            "saturates_g": 4,
            "salt_g": 1,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "koldunai",
            "name": "Пельмени (варёные)",
            "kcal": 223,
            "protein_g": 10,
            "carbs_g": 25,
            "fat_g": 9,
            "sugar_g": 1,
            "fibre_g": 1.2,
            "saturates_g": 3.5,
            "salt_g": 1,
            "portion_g": 200,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "varskeciai",
            "name": "Сырники",
            "kcal": 218,
            "protein_g": 12,
            "carbs_g": 22,
            "fat_g": 9,
            "sugar_g": 8,
            "fibre_g": 0.6,
            "saturates_g": 4.5,
            "salt_g": 0.4,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "varskes-apkepas",
            "name": "Творожная запеканка",
            "kcal": 170,
            "protein_g": 13,
            "carbs_g": 16,
            "fat_g": 6,
            "sugar_g": 10,
            "fibre_g": 0.3,
            "saturates_g": 3.5,
            "salt_g": 0.3,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "blynai",
            "name": "Тонкие блины",
            "kcal": 228,
            "protein_g": 6,
            "carbs_g": 28,
            "fat_g": 10,
            "sugar_g": 5,
            "fibre_g": 0.9,
            "saturates_g": 2.5,
            "salt_g": 0.5,
            "portion_g": 50,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "lietiniai-su-mesa",
            "name": "Блинчики с мясом",
            "kcal": 199,
            "protein_g": 9,
            "carbs_g": 20,
            "fat_g": 9,
            "sugar_g": 2,
            "fibre_g": 1,
            "saturates_g": 3,
            "salt_g": 0.8,
            "portion_g": 90,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "kibinas",
            "name": "Кибинай с мясом",
            "kcal": 294,
            "protein_g": 10,
            "carbs_g": 28,
            "fat_g": 15.5,
            "sugar_g": 2,
            "fibre_g": 1.3,
            "saturates_g": 6,
            "salt_g": 0.9,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "balandeliai",
            "name": "Голубцы",
            "kcal": 113,
            "protein_g": 6,
            "carbs_g": 8,
            "fat_g": 6,
            "sugar_g": 2.5,
            "fibre_g": 1.5,
            "saturates_g": 2,
            "salt_g": 0.7,
            "portion_g": 120,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "saltibarsciai",
            "name": "Холодный свекольник (шалтибарщай)",
            "kcal": 57,
            "protein_g": 2.8,
            "carbs_g": 5.5,
            "fat_g": 2.5,
            "sugar_g": 4,
            "fibre_g": 0.8,
            "saturates_g": 1.5,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "barsciai",
            "name": "Борщ",
            "kcal": 50,
            "protein_g": 1.5,
            "carbs_g": 6,
            "fat_g": 2,
            "sugar_g": 3,
            "fibre_g": 1.2,
            "saturates_g": 0.6,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "kopustu-sriuba",
            "name": "Щи",
            "kcal": 37,
            "protein_g": 1.4,
            "carbs_g": 4.5,
            "fat_g": 1.2,
            "sugar_g": 2,
            "fibre_g": 1.2,
            "saturates_g": 0.4,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "vistienos-sriuba",
            "name": "Куриный суп с лапшой",
            "kcal": 45,
            "protein_g": 3,
            "carbs_g": 5,
            "fat_g": 1.4,
            "sugar_g": 0.5,
            "fibre_g": 0.4,
            "saturates_g": 0.4,
            "salt_g": 0.7,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "zirniu-sriuba",
            "name": "Гороховый суп",
            "kcal": 80,
            "protein_g": 4.5,
            "carbs_g": 10,
            "fat_g": 1.8,
            "sugar_g": 1.5,
            "fibre_g": 3,
            "saturates_g": 0.6,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "grybu-sriuba",
            "name": "Грибной суп",
            "kcal": 46,
            "protein_g": 1.6,
            "carbs_g": 5,
            "fat_g": 2,
            "sugar_g": 1,
            "fibre_g": 0.8,
            "saturates_g": 0.8,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "bowl"
        },
        {
            "group": "dishes",
            "slug": "silke-pataluose",
            "name": "Сельдь под шубой",
            "kcal": 190,
            "protein_g": 5,
            "carbs_g": 8,
            "fat_g": 15,
            "sugar_g": 5,
            "fibre_g": 1.5,
            "saturates_g": 2.5,
            "salt_g": 1.3,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "bulviu-misraine",
            "name": "Салат оливье",
            "kcal": 162,
            "protein_g": 4,
            "carbs_g": 10,
            "fat_g": 11.5,
            "sugar_g": 2,
            "fibre_g": 1.5,
            "saturates_g": 2,
            "salt_g": 0.8,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "saltiena",
            "name": "Холодец",
            "kcal": 118,
            "protein_g": 15,
            "carbs_g": 1,
            "fat_g": 6,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 2,
            "salt_g": 0.8,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "kepta-duona-cesnaku",
            "name": "Жареный хлеб с чесноком",
            "kcal": 388,
            "protein_g": 7,
            "carbs_g": 40,
            "fat_g": 21,
            "sugar_g": 3,
            "fibre_g": 5.5,
            "saturates_g": 3,
            "salt_g": 1.5,
            "portion_g": 50,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "skilandis",
            "name": "Скиландис",
            "kcal": 500,
            "protein_g": 25,
            "carbs_g": 1,
            "fat_g": 44,
            "sugar_g": 0.5,
            "fibre_g": 0,
            "saturates_g": 17,
            "salt_g": 4.5,
            "portion_g": 15,
            "portion_unit": "slice"
        },
        {
            "group": "dishes",
            "slug": "lasiniai",
            "name": "Сало",
            "kcal": 775,
            "protein_g": 2.4,
            "carbs_g": 0,
            "fat_g": 85,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 32,
            "salt_g": 2.5,
            "portion_g": 15,
            "portion_unit": "slice"
        },
        {
            "group": "dishes",
            "slug": "sakotis",
            "name": "Шакотис",
            "kcal": 428,
            "protein_g": 7,
            "carbs_g": 50,
            "fat_g": 22,
            "sugar_g": 35,
            "fibre_g": 0.8,
            "saturates_g": 10,
            "salt_g": 0.3,
            "portion_g": 50,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "tinginys",
            "name": "Тингинис (торт «Ленивец»)",
            "kcal": 473,
            "protein_g": 6,
            "carbs_g": 55,
            "fat_g": 25,
            "sugar_g": 35,
            "fibre_g": 2,
            "saturates_g": 14,
            "salt_g": 0.4,
            "portion_g": 60,
            "portion_unit": "slice"
        },
        {
            "group": "dishes",
            "slug": "spurga",
            "name": "Пончик",
            "kcal": 405,
            "protein_g": 6,
            "carbs_g": 45,
            "fat_g": 22,
            "sugar_g": 15,
            "fibre_g": 1.5,
            "saturates_g": 8,
            "salt_g": 0.6,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "dishes",
            "slug": "kuciukai",
            "name": "Кучюкай (печенье с маком)",
            "kcal": 395,
            "protein_g": 9,
            "carbs_g": 72,
            "fat_g": 8.5,
            "sugar_g": 14,
            "fibre_g": 3,
            "saturates_g": 1.1,
            "salt_g": 0.4,
            "portion_g": 30,
            "portion_unit": "serving"
        },
        {
            "group": "dishes",
            "slug": "aguonu-pienas",
            "name": "Маковое молоко",
            "kcal": 70,
            "protein_g": 1.5,
            "carbs_g": 7.5,
            "fat_g": 3.6,
            "sugar_g": 6.5,
            "fibre_g": 1.5,
            "saturates_g": 0.5,
            "salt_g": 0.02,
            "portion_g": 200,
            "portion_unit": "cup"
        },
        {
            "group": "dishes",
            "slug": "spanguoliu-kisielius",
            "name": "Клюквенный кисель",
            "kcal": 65,
            "protein_g": 0.1,
            "carbs_g": 16,
            "fat_g": 0,
            "sugar_g": 12,
            "fibre_g": 0.4,
            "saturates_g": 0,
            "salt_g": 0.01,
            "portion_g": 200,
            "portion_unit": "glass"
        },
        {
            "group": "dishes",
            "slug": "slyvu-kompotas",
            "name": "Компот из сухофруктов",
            "kcal": 45,
            "protein_g": 0.2,
            "carbs_g": 11,
            "fat_g": 0.1,
            "sugar_g": 10,
            "fibre_g": 0.5,
            "saturates_g": 0,
            "salt_g": 0.01,
            "portion_g": 200,
            "portion_unit": "glass"
        },
        {
            "group": "dishes",
            "slug": "meduolis",
            "name": "Пряник имбирный",
            "kcal": 410,
            "protein_g": 4.5,
            "carbs_g": 77,
            "fat_g": 9.5,
            "sugar_g": 36,
            "fibre_g": 2,
            "saturates_g": 2.5,
            "salt_g": 0.6,
            "portion_g": 20,
            "portion_unit": "piece"
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        {
            "group": "mains",
            "slug": "kepta-vistienos-krutinele",
            "name": "Куриная грудка на гриле",
            "kcal": 160,
            "protein_g": 31,
            "carbs_g": 0,
            "fat_g": 3.6,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 1,
            "salt_g": 0.2,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "vistienos-krutinele",
            "name": "Куриная грудка (сырая)",
            "kcal": 110,
            "protein_g": 23,
            "carbs_g": 0,
            "fat_g": 1.6,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0.4,
            "salt_g": 0.2,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "kepta-vistienos-slaunele",
            "name": "Запечённое куриное бедро (без кости)",
            "kcal": 207,
            "protein_g": 26,
            "carbs_g": 0,
            "fat_g": 11.5,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 3.2,
            "salt_g": 0.3,
            "portion_g": 120,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "kepta-kalakutiena",
            "name": "Запечённая индейка",
            "kcal": 150,
            "protein_g": 29,
            "carbs_g": 0,
            "fat_g": 3.5,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 1,
            "salt_g": 0.2,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "kepta-antis",
            "name": "Жареная утка",
            "kcal": 337,
            "protein_g": 19,
            "carbs_g": 0,
            "fat_g": 28,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 9.7,
            "salt_g": 0.17,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "jautienos-kepsnys",
            "name": "Говяжий стейк",
            "kcal": 216,
            "protein_g": 27,
            "carbs_g": 0,
            "fat_g": 12,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 5,
            "salt_g": 0.15,
            "portion_g": 180,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "kepta-malta-jautiena",
            "name": "Жареный говяжий фарш",
            "kcal": 248,
            "protein_g": 26,
            "carbs_g": 0,
            "fat_g": 16,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 6.3,
            "salt_g": 0.2,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "karbonadas",
            "name": "Свиная отбивная",
            "kcal": 260,
            "protein_g": 25,
            "carbs_g": 4,
            "fat_g": 16,
            "sugar_g": 0.5,
            "fibre_g": 0.2,
            "saturates_g": 5.5,
            "salt_g": 0.9,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "maltinis",
            "name": "Котлета",
            "kcal": 250,
            "protein_g": 15,
            "carbs_g": 9,
            "fat_g": 17,
            "sugar_g": 1,
            "fibre_g": 0.6,
            "saturates_g": 6.5,
            "salt_g": 1,
            "portion_g": 100,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "desreles",
            "name": "Сосиски",
            "kcal": 281,
            "protein_g": 11,
            "carbs_g": 3,
            "fat_g": 25,
            "sugar_g": 1,
            "fibre_g": 0,
            "saturates_g": 9.5,
            "salt_g": 2,
            "portion_g": 50,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "virta-desra",
            "name": "Варёная колбаса",
            "kcal": 263,
            "protein_g": 12,
            "carbs_g": 2,
            "fat_g": 23,
            "sugar_g": 1,
            "fibre_g": 0,
            "saturates_g": 8.5,
            "salt_g": 2.2,
            "portion_g": 20,
            "portion_unit": "slice"
        },
        {
            "group": "mains",
            "slug": "rukyta-desra",
            "name": "Копчёная колбаса",
            "kcal": 452,
            "protein_g": 22,
            "carbs_g": 1,
            "fat_g": 40,
            "sugar_g": 0.5,
            "fibre_g": 0,
            "saturates_g": 15,
            "salt_g": 4,
            "portion_g": 15,
            "portion_unit": "slice"
        },
        {
            "group": "mains",
            "slug": "virtas-kumpis",
            "name": "Варёная ветчина",
            "kcal": 118,
            "protein_g": 19,
            "carbs_g": 1.5,
            "fat_g": 4,
            "sugar_g": 1,
            "fibre_g": 0,
            "saturates_g": 1.4,
            "salt_g": 2.2,
            "portion_g": 20,
            "portion_unit": "slice"
        },
        {
            "group": "mains",
            "slug": "kepta-sonine",
            "name": "Жареный бекон",
            "kcal": 532,
            "protein_g": 37,
            "carbs_g": 1.4,
            "fat_g": 42,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 14,
            "salt_g": 2.2,
            "portion_g": 10,
            "portion_unit": "slice"
        },
        {
            "group": "mains",
            "slug": "kepta-lasisa",
            "name": "Запечённый лосось",
            "kcal": 206,
            "protein_g": 22,
            "carbs_g": 0,
            "fat_g": 13,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 3,
            "salt_g": 0.15,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "kepta-menke",
            "name": "Запечённая треска",
            "kcal": 100,
            "protein_g": 23,
            "carbs_g": 0,
            "fat_g": 0.9,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0.2,
            "salt_g": 0.2,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "sudyta-silke",
            "name": "Солёная сельдь",
            "kcal": 215,
            "protein_g": 19,
            "carbs_g": 0,
            "fat_g": 15.5,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 3.5,
            "salt_g": 5.5,
            "portion_g": 50,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "tunas-savo-sultyse",
            "name": "Тунец в собственном соку",
            "kcal": 113,
            "protein_g": 26,
            "carbs_g": 0,
            "fat_g": 1,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0.3,
            "salt_g": 0.8,
            "portion_g": 80,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "virtos-krevetes",
            "name": "Варёные креветки",
            "kcal": 99,
            "protein_g": 24,
            "carbs_g": 0.2,
            "fat_g": 0.3,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0.1,
            "salt_g": 0.6,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "tofu",
            "name": "Тофу",
            "kcal": 151,
            "protein_g": 15.8,
            "carbs_g": 1.2,
            "fat_g": 8.7,
            "sugar_g": 0.6,
            "fibre_g": 2.3,
            "saturates_g": 1.3,
            "salt_g": 0.03,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "spagetai-bolonese",
            "name": "Спагетти болоньезе",
            "kcal": 154,
            "protein_g": 7.5,
            "carbs_g": 18,
            "fat_g": 5.5,
            "sugar_g": 2.5,
            "fibre_g": 1.5,
            "saturates_g": 2,
            "salt_g": 0.5,
            "portion_g": 350,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "plovas",
            "name": "Плов с курицей",
            "kcal": 172,
            "protein_g": 8,
            "carbs_g": 21,
            "fat_g": 6,
            "sugar_g": 1,
            "fibre_g": 1,
            "saturates_g": 1.5,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "trosinys",
            "name": "Рагу с мясом и овощами",
            "kcal": 112,
            "protein_g": 7,
            "carbs_g": 8,
            "fat_g": 5.5,
            "sugar_g": 2,
            "fibre_g": 1.5,
            "saturates_g": 2,
            "salt_g": 0.6,
            "portion_g": 300,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "grikiai-su-mesa",
            "name": "Гречка с мясом",
            "kcal": 154,
            "protein_g": 9,
            "carbs_g": 15,
            "fat_g": 6,
            "sugar_g": 0.5,
            "fibre_g": 2,
            "saturates_g": 2,
            "salt_g": 0.5,
            "portion_g": 300,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "makaronai-su-suriu",
            "name": "Макароны с сыром",
            "kcal": 194,
            "protein_g": 8,
            "carbs_g": 22,
            "fat_g": 8,
            "sugar_g": 2,
            "fibre_g": 1,
            "saturates_g": 4.5,
            "salt_g": 0.7,
            "portion_g": 300,
            "portion_unit": "serving"
        },
        {
            "group": "mains",
            "slug": "pica",
            "name": "Пицца с ветчиной и сыром",
            "kcal": 253,
            "protein_g": 11,
            "carbs_g": 30,
            "fat_g": 9.5,
            "sugar_g": 3,
            "fibre_g": 2,
            "saturates_g": 4.5,
            "salt_g": 1.3,
            "portion_g": 120,
            "portion_unit": "slice"
        },
        {
            "group": "mains",
            "slug": "kebabas",
            "name": "Шаурма",
            "kcal": 217,
            "protein_g": 10,
            "carbs_g": 20,
            "fat_g": 10.5,
            "sugar_g": 2.5,
            "fibre_g": 1.5,
            "saturates_g": 3,
            "salt_g": 1.2,
            "portion_g": 300,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "mesainis",
            "name": "Гамбургер",
            "kcal": 258,
            "protein_g": 13,
            "carbs_g": 26,
            "fat_g": 11,
            "sugar_g": 5,
            "fibre_g": 1.5,
            "saturates_g": 4,
            "salt_g": 1.1,
            "portion_g": 220,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "desrainis",
            "name": "Хот-дог",
            "kcal": 273,
            "protein_g": 10,
            "carbs_g": 24,
            "fat_g": 15,
            "sugar_g": 4,
            "fibre_g": 1,
            "saturates_g": 5.5,
            "salt_g": 1.8,
            "portion_g": 130,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "sumustinis-su-suriu",
            "name": "Бутерброд с маслом и сыром",
            "kcal": 332,
            "protein_g": 13.5,
            "carbs_g": 29,
            "fat_g": 17.8,
            "sugar_g": 2.5,
            "fibre_g": 1.5,
            "saturates_g": 10.5,
            "salt_g": 1.4,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "mains",
            "slug": "sumustinis-su-kumpiu",
            "name": "Бутерброд с маслом и ветчиной",
            "kcal": 252,
            "protein_g": 11.5,
            "carbs_g": 29,
            "fat_g": 10,
            "sugar_g": 2.5,
            "fibre_g": 1.5,
            "saturates_g": 5.5,
            "salt_g": 1.6,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "pomidoras",
            "name": "Помидор",
            "kcal": 18,
            "protein_g": 0.9,
            "carbs_g": 2.7,
            "fat_g": 0.2,
            "sugar_g": 2.6,
            "fibre_g": 1.2,
            "saturates_g": 0,
            "salt_g": 0.01,
            "portion_g": 120,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "agurkas",
            "name": "Огурец",
            "kcal": 15,
            "protein_g": 0.7,
            "carbs_g": 3.1,
            "fat_g": 0.1,
            "sugar_g": 1.7,
            "fibre_g": 0.5,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "morka",
            "name": "Морковь",
            "kcal": 41,
            "protein_g": 0.9,
            "carbs_g": 6.8,
            "fat_g": 0.2,
            "sugar_g": 4.7,
            "fibre_g": 2.8,
            "saturates_g": 0,
            "salt_g": 0.17,
            "portion_g": 80,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "paprika",
            "name": "Сладкий перец",
            "kcal": 31,
            "protein_g": 1,
            "carbs_g": 3.9,
            "fat_g": 0.3,
            "sugar_g": 4.2,
            "fibre_g": 2.1,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "svogunas",
            "name": "Лук репчатый",
            "kcal": 40,
            "protein_g": 1.1,
            "carbs_g": 7.6,
            "fat_g": 0.1,
            "sugar_g": 4.2,
            "fibre_g": 1.7,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 100,
            "portion_unit": "piece"
        },
        {
            "group": "vegetables",
            "slug": "virti-brokoliai",
            "name": "Варёная брокколи",
            "kcal": 35,
            "protein_g": 2.4,
            "carbs_g": 3.9,
            "fat_g": 0.4,
            "sugar_g": 1.4,
            "fibre_g": 3.3,
            "saturates_g": 0,
            "salt_g": 0.1,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "kopustai",
            "name": "Белокочанная капуста",
            "kcal": 25,
            "protein_g": 1.3,
            "carbs_g": 3.3,
            "fat_g": 0.1,
            "sugar_g": 3.2,
            "fibre_g": 2.5,
            "saturates_g": 0,
            "salt_g": 0.05,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "rauginti-kopustai",
            "name": "Квашеная капуста",
            "kcal": 19,
            "protein_g": 0.9,
            "carbs_g": 1.4,
            "fat_g": 0.1,
            "sugar_g": 1.8,
            "fibre_g": 2.9,
            "saturates_g": 0,
            "salt_g": 1.7,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "virti-burokeliai",
            "name": "Варёная свёкла",
            "kcal": 44,
            "protein_g": 1.7,
            "carbs_g": 8,
            "fat_g": 0.2,
            "sugar_g": 8,
            "fibre_g": 2,
            "saturates_g": 0,
            "salt_g": 0.2,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "lapines-salotos",
            "name": "Листовой салат",
            "kcal": 15,
            "protein_g": 1.4,
            "carbs_g": 1.6,
            "fat_g": 0.2,
            "sugar_g": 0.8,
            "fibre_g": 1.3,
            "saturates_g": 0,
            "salt_g": 0.07,
            "portion_g": 50,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "spinatai",
            "name": "Шпинат",
            "kcal": 23,
            "protein_g": 2.9,
            "carbs_g": 1.4,
            "fat_g": 0.4,
            "sugar_g": 0.4,
            "fibre_g": 2.2,
            "saturates_g": 0.1,
            "salt_g": 0.2,
            "portion_g": 50,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "kepta-cukinija",
            "name": "Жареный кабачок",
            "kcal": 77,
            "protein_g": 1.3,
            "carbs_g": 4,
            "fat_g": 6,
            "sugar_g": 2.5,
            "fibre_g": 1.1,
            "saturates_g": 0.8,
            "salt_g": 0.1,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "konservuoti-kukuruzai",
            "name": "Консервированная кукуруза",
            "kcal": 86,
            "protein_g": 2.5,
            "carbs_g": 15,
            "fat_g": 1.2,
            "sugar_g": 4.5,
            "fibre_g": 2.6,
            "saturates_g": 0.2,
            "salt_g": 0.5,
            "portion_g": 80,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "zalieji-zirneliai",
            "name": "Зелёный горошек",
            "kcal": 81,
            "protein_g": 5.4,
            "carbs_g": 9.4,
            "fat_g": 0.4,
            "sugar_g": 5.7,
            "fibre_g": 5.1,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 80,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "raudonosios-pupeles",
            "name": "Консервированная красная фасоль",
            "kcal": 109,
            "protein_g": 7,
            "carbs_g": 16,
            "fat_g": 0.6,
            "sugar_g": 1,
            "fibre_g": 6,
            "saturates_g": 0.1,
            "salt_g": 0.6,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "virti-lesiai",
            "name": "Варёная чечевица",
            "kcal": 116,
            "protein_g": 9,
            "carbs_g": 12.2,
            "fat_g": 0.4,
            "sugar_g": 1.8,
            "fibre_g": 7.9,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "virti-avinzirniai",
            "name": "Варёный нут",
            "kcal": 164,
            "protein_g": 8.9,
            "carbs_g": 19.8,
            "fat_g": 2.6,
            "sugar_g": 4.8,
            "fibre_g": 7.6,
            "saturates_g": 0.3,
            "salt_g": 0,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "humusas",
            "name": "Хумус",
            "kcal": 164,
            "protein_g": 7.9,
            "carbs_g": 8.4,
            "fat_g": 9.6,
            "sugar_g": 0.3,
            "fibre_g": 6,
            "saturates_g": 1.4,
            "salt_g": 1,
            "portion_g": 30,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "graikiskos-salotos",
            "name": "Греческий салат",
            "kcal": 116,
            "protein_g": 3.5,
            "carbs_g": 3.5,
            "fat_g": 9.5,
            "sugar_g": 2.5,
            "fibre_g": 1.2,
            "saturates_g": 3.5,
            "salt_g": 0.9,
            "portion_g": 200,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "cezario-salotos",
            "name": "Салат «Цезарь» с курицей",
            "kcal": 173,
            "protein_g": 11,
            "carbs_g": 6,
            "fat_g": 11.5,
            "sugar_g": 1.5,
            "fibre_g": 1,
            "saturates_g": 3,
            "salt_g": 0.9,
            "portion_g": 250,
            "portion_unit": "serving"
        },
        {
            "group": "vegetables",
            "slug": "darzoviu-salotos",
            "name": "Овощной салат с маслом",
            "kcal": 75,
            "protein_g": 1,
            "carbs_g": 3.5,
            "fat_g": 6,
            "sugar_g": 2.5,
            "fibre_g": 1.3,
            "saturates_g": 0.7,
            "salt_g": 0.3,
            "portion_g": 200,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "obuolys",
            "name": "Яблоко",
            "kcal": 52,
            "protein_g": 0.3,
            "carbs_g": 11.4,
            "fat_g": 0.2,
            "sugar_g": 10.4,
            "fibre_g": 2.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 180,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "bananas",
            "name": "Банан",
            "kcal": 89,
            "protein_g": 1.1,
            "carbs_g": 20.2,
            "fat_g": 0.3,
            "sugar_g": 12.2,
            "fibre_g": 2.6,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 120,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "kriause",
            "name": "Груша",
            "kcal": 57,
            "protein_g": 0.4,
            "carbs_g": 12.1,
            "fat_g": 0.1,
            "sugar_g": 9.8,
            "fibre_g": 3.1,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 170,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "apelsinas",
            "name": "Апельсин",
            "kcal": 47,
            "protein_g": 0.9,
            "carbs_g": 9.4,
            "fat_g": 0.1,
            "sugar_g": 9.4,
            "fibre_g": 2.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "mandarinas",
            "name": "Мандарин",
            "kcal": 53,
            "protein_g": 0.8,
            "carbs_g": 11.5,
            "fat_g": 0.3,
            "sugar_g": 10.6,
            "fibre_g": 1.8,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 70,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "kivis",
            "name": "Киви",
            "kcal": 61,
            "protein_g": 1.1,
            "carbs_g": 11.7,
            "fat_g": 0.5,
            "sugar_g": 9,
            "fibre_g": 3,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 75,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "persikas",
            "name": "Персик",
            "kcal": 39,
            "protein_g": 0.9,
            "carbs_g": 8,
            "fat_g": 0.3,
            "sugar_g": 8.4,
            "fibre_g": 1.5,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "slyva",
            "name": "Слива",
            "kcal": 46,
            "protein_g": 0.7,
            "carbs_g": 10,
            "fat_g": 0.3,
            "sugar_g": 9.9,
            "fibre_g": 1.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 60,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "avokadas",
            "name": "Авокадо",
            "kcal": 160,
            "protein_g": 2,
            "carbs_g": 1.8,
            "fat_g": 14.7,
            "sugar_g": 0.7,
            "fibre_g": 6.7,
            "saturates_g": 2.1,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "vynuoges",
            "name": "Виноград",
            "kcal": 69,
            "protein_g": 0.7,
            "carbs_g": 17.2,
            "fat_g": 0.2,
            "sugar_g": 15.5,
            "fibre_g": 0.9,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 80,
            "portion_unit": "handful"
        },
        {
            "group": "fruit",
            "slug": "braskes",
            "name": "Клубника",
            "kcal": 32,
            "protein_g": 0.7,
            "carbs_g": 5.7,
            "fat_g": 0.3,
            "sugar_g": 4.9,
            "fibre_g": 2,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "melynes",
            "name": "Черника",
            "kcal": 57,
            "protein_g": 0.7,
            "carbs_g": 12.1,
            "fat_g": 0.3,
            "sugar_g": 10,
            "fibre_g": 2.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "avietes",
            "name": "Малина",
            "kcal": 52,
            "protein_g": 1.2,
            "carbs_g": 5.4,
            "fat_g": 0.7,
            "sugar_g": 4.4,
            "fibre_g": 6.5,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 100,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "arbuzas",
            "name": "Арбуз",
            "kcal": 30,
            "protein_g": 0.6,
            "carbs_g": 7.2,
            "fat_g": 0.2,
            "sugar_g": 6.2,
            "fibre_g": 0.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 300,
            "portion_unit": "slice"
        },
        {
            "group": "fruit",
            "slug": "ananasas",
            "name": "Ананас",
            "kcal": 50,
            "protein_g": 0.5,
            "carbs_g": 11.7,
            "fat_g": 0.1,
            "sugar_g": 9.9,
            "fibre_g": 1.4,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "mangas",
            "name": "Манго",
            "kcal": 60,
            "protein_g": 0.8,
            "carbs_g": 13.4,
            "fat_g": 0.4,
            "sugar_g": 13.7,
            "fibre_g": 1.6,
            "saturates_g": 0.1,
            "salt_g": 0,
            "portion_g": 150,
            "portion_unit": "serving"
        },
        {
            "group": "fruit",
            "slug": "datules",
            "name": "Финики",
            "kcal": 282,
            "protein_g": 2.5,
            "carbs_g": 67,
            "fat_g": 0.4,
            "sugar_g": 63,
            "fibre_g": 8,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 8,
            "portion_unit": "piece"
        },
        {
            "group": "fruit",
            "slug": "razinos",
            "name": "Изюм",
            "kcal": 299,
            "protein_g": 3.1,
            "carbs_g": 75.5,
            "fat_g": 0.5,
            "sugar_g": 59,
            "fibre_g": 3.7,
            "saturates_g": 0,
            "salt_g": 0.03,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "graikiniai-riesutai",
            "name": "Грецкие орехи",
            "kcal": 654,
            "protein_g": 15.2,
            "carbs_g": 7,
            "fat_g": 65.2,
            "sugar_g": 2.6,
            "fibre_g": 6.7,
            "saturates_g": 6.1,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "migdolai",
            "name": "Миндаль",
            "kcal": 579,
            "protein_g": 21.2,
            "carbs_g": 9.1,
            "fat_g": 49.9,
            "sugar_g": 4.4,
            "fibre_g": 12.5,
            "saturates_g": 3.8,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "lazdyno-riesutai",
            "name": "Фундук",
            "kcal": 628,
            "protein_g": 15,
            "carbs_g": 7,
            "fat_g": 60.8,
            "sugar_g": 4.3,
            "fibre_g": 9.7,
            "saturates_g": 4.5,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "zemes-riesutai",
            "name": "Жареный арахис",
            "kcal": 585,
            "protein_g": 24,
            "carbs_g": 13,
            "fat_g": 49.7,
            "sugar_g": 4.2,
            "fibre_g": 8,
            "saturates_g": 6.9,
            "salt_g": 0.02,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "anakardziai",
            "name": "Кешью",
            "kcal": 553,
            "protein_g": 18.2,
            "carbs_g": 27,
            "fat_g": 43.9,
            "sugar_g": 5.9,
            "fibre_g": 3.3,
            "saturates_g": 7.8,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "saulegrazos",
            "name": "Семечки подсолнечника",
            "kcal": 584,
            "protein_g": 20.8,
            "carbs_g": 11.4,
            "fat_g": 51.5,
            "sugar_g": 2.6,
            "fibre_g": 8.6,
            "saturates_g": 4.5,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "moliugu-seklos",
            "name": "Тыквенные семечки",
            "kcal": 559,
            "protein_g": 30.2,
            "carbs_g": 4.7,
            "fat_g": 49,
            "sugar_g": 1.4,
            "fibre_g": 6,
            "saturates_g": 8.7,
            "salt_g": 0,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "nuts",
            "slug": "linu-semenys",
            "name": "Семена льна",
            "kcal": 534,
            "protein_g": 18.3,
            "carbs_g": 1.6,
            "fat_g": 42.2,
            "sugar_g": 1.6,
            "fibre_g": 27.3,
            "saturates_g": 3.7,
            "salt_g": 0.08,
            "portion_g": 10,
            "portion_unit": "tbsp"
        },
        {
            "group": "nuts",
            "slug": "zemes-riesutu-sviestas",
            "name": "Арахисовая паста",
            "kcal": 600,
            "protein_g": 25,
            "carbs_g": 14,
            "fat_g": 50,
            "sugar_g": 9,
            "fibre_g": 6,
            "saturates_g": 10,
            "salt_g": 0.9,
            "portion_g": 15,
            "portion_unit": "tbsp"
        },
        {
            "group": "nuts",
            "slug": "sokoladinis-kremas",
            "name": "Шоколадно-ореховая паста",
            "kcal": 539,
            "protein_g": 6.3,
            "carbs_g": 57.5,
            "fat_g": 30.9,
            "sugar_g": 56.3,
            "fibre_g": 3.4,
            "saturates_g": 10.6,
            "salt_g": 0.1,
            "portion_g": 15,
            "portion_unit": "tbsp"
        },
        {
            "group": "fats",
            "slug": "saulegrazu-aliejus",
            "name": "Подсолнечное масло",
            "kcal": 884,
            "protein_g": 0,
            "carbs_g": 0,
            "fat_g": 100,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 10,
            "salt_g": 0,
            "portion_g": 14,
            "portion_unit": "tbsp"
        },
        {
            "group": "fats",
            "slug": "alyvuogiu-aliejus",
            "name": "Оливковое масло",
            "kcal": 884,
            "protein_g": 0,
            "carbs_g": 0,
            "fat_g": 100,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 14,
            "salt_g": 0,
            "portion_g": 14,
            "portion_unit": "tbsp"
        },
        {
            "group": "fats",
            "slug": "majonezas",
            "name": "Майонез 67 %",
            "kcal": 615,
            "protein_g": 1,
            "carbs_g": 2,
            "fat_g": 67,
            "sugar_g": 1.5,
            "fibre_g": 0,
            "saturates_g": 5.5,
            "salt_g": 1.2,
            "portion_g": 15,
            "portion_unit": "tbsp"
        },
        {
            "group": "fats",
            "slug": "kecupas",
            "name": "Кетчуп",
            "kcal": 110,
            "protein_g": 1.2,
            "carbs_g": 26,
            "fat_g": 0.1,
            "sugar_g": 22,
            "fibre_g": 0.3,
            "saturates_g": 0,
            "salt_g": 2.4,
            "portion_g": 15,
            "portion_unit": "tbsp"
        },
        {
            "group": "fats",
            "slug": "garstycios",
            "name": "Горчица",
            "kcal": 68,
            "protein_g": 4.4,
            "carbs_g": 1.9,
            "fat_g": 4,
            "sugar_g": 0.9,
            "fibre_g": 3.3,
            "saturates_g": 0.2,
            "salt_g": 2.8,
            "portion_g": 10,
            "portion_unit": "tsp"
        },
        {
            "group": "fats",
            "slug": "cukrus",
            "name": "Сахар",
            "kcal": 400,
            "protein_g": 0,
            "carbs_g": 100,
            "fat_g": 0,
            "sugar_g": 100,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 5,
            "portion_unit": "tsp"
        },
        {
            "group": "fats",
            "slug": "medus",
            "name": "Мёд",
            "kcal": 304,
            "protein_g": 0.3,
            "carbs_g": 82.2,
            "fat_g": 0,
            "sugar_g": 82.1,
            "fibre_g": 0.2,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 7,
            "portion_unit": "tsp"
        },
        {
            "group": "fats",
            "slug": "uogiene",
            "name": "Варенье (джем)",
            "kcal": 244,
            "protein_g": 0.4,
            "carbs_g": 60,
            "fat_g": 0.1,
            "sugar_g": 55,
            "fibre_g": 1,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 20,
            "portion_unit": "tbsp"
        },
        {
            "group": "drinks",
            "slug": "vanduo",
            "name": "Вода",
            "kcal": 0,
            "protein_g": 0,
            "carbs_g": 0,
            "fat_g": 0,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "drinks",
            "slug": "juoda-kava",
            "name": "Чёрный кофе",
            "kcal": 1,
            "protein_g": 0.1,
            "carbs_g": 0,
            "fat_g": 0,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 200,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "kava-su-pienu",
            "name": "Кофе с молоком",
            "kcal": 11,
            "protein_g": 0.7,
            "carbs_g": 1,
            "fat_g": 0.5,
            "sugar_g": 1,
            "fibre_g": 0,
            "saturates_g": 0.3,
            "salt_g": 0.02,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "kava-su-pienu-cukrumi",
            "name": "Кофе с молоком и сахаром",
            "kcal": 19,
            "protein_g": 0.7,
            "carbs_g": 3,
            "fat_g": 0.5,
            "sugar_g": 3,
            "fibre_g": 0,
            "saturates_g": 0.3,
            "salt_g": 0.02,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "kapucinas",
            "name": "Капучино",
            "kcal": 39,
            "protein_g": 2,
            "carbs_g": 3.2,
            "fat_g": 2,
            "sugar_g": 3.2,
            "fibre_g": 0,
            "saturates_g": 1.2,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "latte",
            "name": "Латте",
            "kcal": 42,
            "protein_g": 2.3,
            "carbs_g": 3.6,
            "fat_g": 2,
            "sugar_g": 3.6,
            "fibre_g": 0,
            "saturates_g": 1.2,
            "salt_g": 0.1,
            "portion_g": 300,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "arbata",
            "name": "Чай без сахара",
            "kcal": 1,
            "protein_g": 0,
            "carbs_g": 0.2,
            "fat_g": 0,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "arbata-su-cukrumi",
            "name": "Чай с сахаром",
            "kcal": 16,
            "protein_g": 0,
            "carbs_g": 4,
            "fat_g": 0,
            "sugar_g": 4,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "kakava",
            "name": "Какао на молоке",
            "kcal": 79,
            "protein_g": 3.5,
            "carbs_g": 10.5,
            "fat_g": 2.4,
            "sugar_g": 9.5,
            "fibre_g": 0.8,
            "saturates_g": 1.5,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "cup"
        },
        {
            "group": "drinks",
            "slug": "apelsinu-sultys",
            "name": "Апельсиновый сок",
            "kcal": 45,
            "protein_g": 0.7,
            "carbs_g": 10.4,
            "fat_g": 0.2,
            "sugar_g": 8.4,
            "fibre_g": 0.2,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "drinks",
            "slug": "obuoliu-sultys",
            "name": "Яблочный сок",
            "kcal": 46,
            "protein_g": 0.1,
            "carbs_g": 11.2,
            "fat_g": 0.1,
            "sugar_g": 9.6,
            "fibre_g": 0.2,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "drinks",
            "slug": "kola",
            "name": "Кола",
            "kcal": 42,
            "protein_g": 0,
            "carbs_g": 10.6,
            "fat_g": 0,
            "sugar_g": 10.6,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 330,
            "portion_unit": "can"
        },
        {
            "group": "drinks",
            "slug": "kola-be-cukraus",
            "name": "Кола без сахара",
            "kcal": 0.3,
            "protein_g": 0,
            "carbs_g": 0,
            "fat_g": 0,
            "sugar_g": 0,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0.02,
            "portion_g": 330,
            "portion_unit": "can"
        },
        {
            "group": "drinks",
            "slug": "gira",
            "name": "Квас",
            "kcal": 27,
            "protein_g": 0.2,
            "carbs_g": 6.5,
            "fat_g": 0,
            "sugar_g": 5,
            "fibre_g": 0,
            "saturates_g": 0,
            "salt_g": 0,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "drinks",
            "slug": "aviziu-gerimas",
            "name": "Овсяный напиток",
            "kcal": 46,
            "protein_g": 1,
            "carbs_g": 6.7,
            "fat_g": 1.5,
            "sugar_g": 4,
            "fibre_g": 0.8,
            "saturates_g": 0.2,
            "salt_g": 0.1,
            "portion_g": 250,
            "portion_unit": "glass"
        },
        {
            "group": "drinks",
            "slug": "baltyminis-kokteilis",
            "name": "Протеиновый коктейль на воде",
            "kcal": 37,
            "protein_g": 7.3,
            "carbs_g": 1,
            "fat_g": 0.5,
            "sugar_g": 0.8,
            "fibre_g": 0,
            "saturates_g": 0.3,
            "salt_g": 0.05,
            "portion_g": 330,
            "portion_unit": "glass"
        },
        {
            "group": "snacks",
            "slug": "bulviu-traskuciai",
            "name": "Картофельные чипсы",
            "kcal": 537,
            "protein_g": 6.5,
            "carbs_g": 49,
            "fat_g": 34,
            "sugar_g": 0.5,
            "fibre_g": 4.4,
            "saturates_g": 3.5,
            "salt_g": 1.3,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "snacks",
            "slug": "spragesiai",
            "name": "Попкорн",
            "kcal": 500,
            "protein_g": 9,
            "carbs_g": 52,
            "fat_g": 28,
            "sugar_g": 1,
            "fibre_g": 10,
            "saturates_g": 8,
            "salt_g": 1.5,
            "portion_g": 30,
            "portion_unit": "handful"
        },
        {
            "group": "snacks",
            "slug": "pieniskas-sokoladas",
            "name": "Молочный шоколад",
            "kcal": 534,
            "protein_g": 7.7,
            "carbs_g": 57,
            "fat_g": 30,
            "sugar_g": 52,
            "fibre_g": 2.5,
            "saturates_g": 18,
            "salt_g": 0.2,
            "portion_g": 25,
            "portion_unit": "serving"
        },
        {
            "group": "snacks",
            "slug": "juodasis-sokoladas",
            "name": "Тёмный шоколад 70 %",
            "kcal": 568,
            "protein_g": 8,
            "carbs_g": 34,
            "fat_g": 42,
            "sugar_g": 28,
            "fibre_g": 11,
            "saturates_g": 25,
            "salt_g": 0.03,
            "portion_g": 25,
            "portion_unit": "serving"
        },
        {
            "group": "snacks",
            "slug": "sausainiai",
            "name": "Сливочное печенье",
            "kcal": 482,
            "protein_g": 6.5,
            "carbs_g": 68,
            "fat_g": 20,
            "sugar_g": 24,
            "fibre_g": 2,
            "saturates_g": 11,
            "salt_g": 0.6,
            "portion_g": 10,
            "portion_unit": "piece"
        },
        {
            "group": "snacks",
            "slug": "ledai-plombyras",
            "name": "Пломбир",
            "kcal": 228,
            "protein_g": 3.5,
            "carbs_g": 22,
            "fat_g": 14,
            "sugar_g": 21,
            "fibre_g": 0,
            "saturates_g": 9,
            "salt_g": 0.1,
            "portion_g": 80,
            "portion_unit": "serving"
        },
        {
            "group": "snacks",
            "slug": "grietininis-tortas",
            "name": "Сметанный торт",
            "kcal": 332,
            "protein_g": 4.5,
            "carbs_g": 40,
            "fat_g": 17,
            "sugar_g": 27,
            "fibre_g": 0.6,
            "saturates_g": 9,
            "salt_g": 0.3,
            "portion_g": 100,
            "portion_unit": "slice"
        },
        {
            "group": "snacks",
            "slug": "obuoliu-pyragas",
            "name": "Яблочный пирог",
            "kcal": 240,
            "protein_g": 2.4,
            "carbs_g": 32.4,
            "fat_g": 11,
            "sugar_g": 15,
            "fibre_g": 1.6,
            "saturates_g": 3.8,
            "salt_g": 0.4,
            "portion_g": 120,
            "portion_unit": "slice"
        },
        {
            "group": "snacks",
            "slug": "baltyminis-batonelis",
            "name": "Протеиновый батончик",
            "kcal": 370,
            "protein_g": 30,
            "carbs_g": 35,
            "fat_g": 12,
            "sugar_g": 8,
            "fibre_g": 5,
            "saturates_g": 6,
            "salt_g": 0.5,
            "portion_g": 50,
            "portion_unit": "piece"
        }
    ]
}