ŽEMAITIJOS kefir cocktail with mango, 0.5% fat, 450 g

ŽEMAITIJOS kefir cocktail with mango, 0.5% fat, 450 g

450 g
E 11 Very poor Lowers the score: Sugars Lowers the score: Energy
57 kcal · 100 g · 1 glass (250 ml) ≈ 143 kcal

Healthier picks of the same kind

All: kefir cocktail
100 g and 450 g
57kcal
240 kJ / 57 kcal
Whole pack (450 g)
257 kcal
Fat
0,5 g
8% of energy
Carbohydrates
10 g
71% of energy
Proteins
3 g
21% of energy
Nutrition per 100 g and per 450 g pack
Nutrient 100 g 450 g
Energy 240 kJ / 57 kcal
257 kcal
13% RI
Fat 0.5 g
2.3 g
3% RI
of which saturates 0.3 g
1.3 g
7% RI
Carbohydrate 10 g
45 g
17% RI
of which sugars 9.4 g
42 g
47% RI
Protein 3 g
14 g
27% RI
Salt 0.1 g
0.5 g
8% RI
of which sodium 0.039 g
0.2 g

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: drink
Lowers the score
  • Sugars −8
  • Energy −4
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Ingredients photo
Ingredients photo — ŽEMAITIJOS kefir cocktail with mango, 0.5% fat, 450 g

Data from Open Food Facts (ODbL).

5.3 g
Protein / 100 kcal
94%
Sugar of carbs
60%
Saturated of fat
Largest share first

10 ingredients · 6 additives

Tap an ingredient to see every product that contains it.

How many calories are in ŽEMAITIJOS kefir cocktail with mango, 0.5% fat, 450 g?
100 g – 57 kcal. 1 glass (250 ml) ≈ 143 kcal. 1 pack (450 g) ≈ 257 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 0,5 g, carbohydrate 10 g.
Is ŽEMAITIJOS kefir cocktail with mango, 0.5% fat, 450 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

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