Healthier picks of the same kind
| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 240 kJ/ 57 kcal |
257 kcal
13% RI
|
| Fat | 0.5 g |
2.3 g
3% RI
|
| of which saturates | 0.3 g |
1.3 g
7% RI
|
| Carbohydrate | 10 g |
45 g
17% RI
|
| of which sugars | 9.4 g |
42 g
47% RI
|
| Protein | 3 g |
14 g
27% RI
|
| Salt | 0.1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in ŽEMAITIJOS kefir cocktail with mango 0.5%, 450 g?
- 100 g – 57 kcal. 1 pack (450 g) ≈ 257 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3 g, fat 0,5 g, carbohydrate 10 g.
- Is ŽEMAITIJOS kefir cocktail with mango 0.5%, 450 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
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