Healthier picks of the same kind

Cottage cheese sticks, 1kg 331 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 61
All: Žagarėliai
100 g and 1 kg
421kcal
1756 kJ / 421 kcal
Whole pack (1 kg)
4210 kcal
Fat
25 g
54% of energy
Carbohydrates
43 g
41% of energy
Proteins
5,6 g
5% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1756 kJ / 421 kcal
4210 kcal
211% RI
Fat 25 g
250 g
357% RI
of which saturates 11 g
110 g
550% RI
Carbohydrate 43 g
430 g
165% RI
of which sugars 12 g
120 g
133% RI
Protein 5,6 g
56 g
112% RI
Salt 0,79 g
7.9 g
132% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −3
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
28%
Sugar of carbs
44%
Saturated of fat
How many calories are in Žagarėliai BRIOŠ?
100 g – 421 kcal. 1 pack (1 kg) ≈ 4210 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 25 g, carbohydrate 43 g.
Is Žagarėliai BRIOŠ a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-04

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