How many calories are in Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g?

100 g – 76 kcal. 1 pack (250 g) ≈ 190 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 2,4 g, carbohydrate 8 g.

Is Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g

250 g

B 75 Good

76 kcal · 100 g · 1 pack (250 g) ≈ 190 kcal

Healthier picks of the same kind

Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g more fruit & veg Compare → A 93

Yogurt with strawberries and bananas GRAIKIŠKA AMFORA, 2.4% fat, 500 g 76 kcal · 100 g more fruit & veg Compare → A 93

Greek yogurt without additives AISTĖ, 400 g 62 kcal · 100 g 18% fewer kcal less sugar Compare → A 86

Yogurt GRAIKIŠKA AMFORA, natural, 2.6 % fat, 250 g 60 kcal · 100 g 21% fewer kcal less sugar Compare → A 82

All: Greek yogurt

Nutrition

100 g and 250 g

76kcal

318 kJ/ 76 kcal

Whole pack (250 g)

190 kcal

Fat

2,4 g

29% of energy

Carbohydrates

8 g

42% of energy

Proteins

5,5 g

29% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	318 kJ/ 76 kcal	190 kcal 10% RI
Fat	2.4 g	6 g 9% RI
of which saturates	1.4 g	3.5 g 18% RI
Carbohydrate	8 g	20 g 8% RI
of which sugars	7.8 g	20 g 22% RI
Protein	5.5 g	14 g 28% RI
Salt	0.1 g	0.3 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Sugars −2
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.2 g

Protein / 100 kcal

98%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 4 additives

milk sugar figs guavas flavoring e635 lemon extract radish concentrate apples black currant concentrate lemon juice concentrate pectin e440 yogurt bacteria lactobacillus acidophilus bifidobacterium lactis

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g?: 100 g – 76 kcal. 1 pack (250 g) ≈ 190 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 2,4 g, carbohydrate 8 g.
Is Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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Yogurt fig-guava GRAIKIŠKA AMFORA, 2.4%, 250g

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Common questions

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