Yogurt drink SMILGELĖ with raspberry and lemon, with fibers and vit.D 1% fat

Yogurt drink SMILGELĖ with raspberry and lemon, with fibers and vit.D 1% fat

450 ml
E 17 Very poor Lowers the score: Sugars Lowers the score: Energy
53 kcal · 100 ml · 1 glass (250 ml) ≈ 133 kcal

Healthier picks of the same kind

All: yogurt drink
100 ml and 450 ml
53kcal
222 kJ/ 53 kcal
Whole pack (450 ml)
239 kcal
Fat
1 g
17% of energy
Carbohydrates
9,4 g
72% of energy
Proteins
1,5 g
11% of energy
Nutrition per 100 ml and per 450 ml pack
Nutrient 100 ml 450 ml
Energy 222 kJ/ 53 kcal
239 kcal
12% RI
Fat 1 g
4.5 g
6% RI
of which saturates 0,7 g
3.2 g
16% RI
Carbohydrate 9,4 g
42 g
16% RI
of which sugars 8,3 g
37 g
42% RI
Protein 1,5 g
6.8 g
14% RI
Salt 0,2 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 17
Very poor
17 out of 100 · Judged as: drink
Lowers the score
  • Sugars −7
  • Energy −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
88%
Sugar of carbs
70%
Saturated of fat
How many calories are in Yogurt drink SMILGELĖ with raspberry and lemon, with fibers and vit.D 1% fat?
100 g – 53 kcal. 1 glass (250 ml) ≈ 133 kcal. 1 pack (450 ml) ≈ 239 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,5 g, fat 1 g, carbohydrate 9,4 g.
Is Yogurt drink SMILGELĖ with raspberry and lemon, with fibers and vit.D 1% fat a healthy choice?
Health grade E (17 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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