| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 322 kJ/ 77 kcal |
308 kcal
15% RI
|
| Fat | 2.7 g |
11 g
15% RI
|
| of which saturates | 1.8 g |
7.2 g
36% RI
|
| Carbohydrate | 9.9 g |
40 g
15% RI
|
| of which sugars | 7.3 g |
29 g
32% RI
|
| Protein | 3 g |
12 g
24% RI
|
| Salt | 0.1 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 4 additives
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Added by a community member · 2026-07-09
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