How many calories are in Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g?

100 g – 122 kcal. 1 pack (200 g) ≈ 244 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,6 g, fat 4,5 g, carbohydrate 17,6 g.

Is Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g

200 g

C 57 Average Sugars

122 kcal · 100 g · 1 pack (200 g) ≈ 244 kcal

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 54% fewer kcal more fruit & veg Compare → A 100

Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g 38% fewer kcal more fruit & veg Compare → A 93

Edible organic yogurt DOBILAS with bananas, 2.2% fat, 330 g 65 kcal · 100 g 47% fewer kcal more fruit & veg Compare → A 89

Buttermilk yogurt GAMTOS with bananas and strawberries, 1.2% fat, lactose-free, 900 g 68 kcal · 100 g 44% fewer kcal more fruit & veg Compare → A 89

All: yogurt

Nutrition

100 g and 200 g

122kcal

511 kJ/ 122 kcal

Whole pack (200 g)

244 kcal

Fat

4,5 g

33% of energy

Carbohydrates

17,6 g

58% of energy

Proteins

2,6 g

9% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	511 kJ/ 122 kcal	244 kcal 12% RI
Fat	4.5 g	9 g 13% RI
of which saturates	2.8 g	5.6 g 28% RI
Carbohydrate	17.6 g	35 g 14% RI
of which sugars	15.7 g	31 g 35% RI
Protein	2.6 g	5.2 g 10% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −1
Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

89%

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 7 additives

milk sugar cherries chocolate chips cocoa mass cocoa butter blackcurrant concentrate cream modified starch e1442 thickener bean gum xanthan gum e415 red beet juice concentrate flavoring agents acid regulating agent citric acid e330 yogurt bacteria

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g?: 100 g – 122 kcal. 1 pack (200 g) ≈ 244 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,6 g, fat 4,5 g, carbohydrate 17,6 g.
Is Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Yogurt cherry, chocolate pieces SMILGA, 4.5%, 200g

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Common questions

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