How many calories are in Yogurt and strawberry puree SEMPER, from 6 months, 90 g?

100 g – 73 kcal. 1 pack (90 g) ≈ 66 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,5 g, fat 1 g, carbohydrate 14 g.

Is Yogurt and strawberry puree SEMPER, from 6 months, 90 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yogurt and strawberry puree SEMPER, from 6 months, 90 g

90 g

C 68 Average Sugars

73 kcal · 100 g · 1 pack (90 g) ≈ 66 kcal

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 23% fewer kcal more fruit & veg Compare → A 100

Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 15% fewer kcal more fruit & veg Compare → A 100

White yogurt with baked apple VALIO, 0.7%, 200g 62 kcal · 100 g 15% fewer kcal more fruit & veg Compare → A 100

Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g more fruit & veg more protein Compare → A 93

All: Yogurt

Nutrition

100 g and 90 g

73kcal

307.00 kJ / 73.00 Kcal

Whole pack (90 g)

66 kcal

Fat

1 g

13% of energy

Carbohydrates

14 g

79% of energy

Proteins

1,5 g

8% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	307.00 kJ / 73.00 Kcal	66 kcal 3% RI
Fat	1 g	0.9 g 1% RI
of which saturates	0.5 g	0.5 g 2% RI
Carbohydrate	14 g	13 g 5% RI
of which sugars	11 g	9.9 g 11% RI
Protein	1.5 g	1.4 g 3% RI
Salt	0.03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Sugars −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

79%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 2 additives

banana puree strawberry puree yogurt water corn starch aronia juice ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yogurt and strawberry puree SEMPER, from 6 months, 90 g?: 100 g – 73 kcal. 1 pack (90 g) ≈ 66 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,5 g, fat 1 g, carbohydrate 14 g.
Is Yogurt and strawberry puree SEMPER, from 6 months, 90 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Yogurt and strawberry puree SEMPER, from 6 months, 90 g

Healthier picks of the same kind

Common questions

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