How many calories are in Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g?

100 g – 112 kcal. 1 pack (370 g) ≈ 414 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,2 g, fat 3,1 g, carbohydrate 13,6 g.

Is Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g

370 g

C 68 Average Sugars

112 kcal · 100 g

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 50% fewer kcal more fruit & veg Compare → A 100

Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 45% fewer kcal more fruit & veg Compare → A 100

White yogurt with baked apple VALIO, 0.7%, 200g 62 kcal · 100 g 45% fewer kcal more fruit & veg Compare → A 100

Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g 32% fewer kcal more fruit & veg Compare → A 93

All: Yog

Nutrition

100 g and 370 g

112kcal

472 kJ/ 112 kcal

Whole pack (370 g)

414 kcal

Fat

3,1 g

25% of energy

Carbohydrates

13,6 g

49% of energy

Proteins

7,2 g

26% of energy

Nutrition per 100 g and per 370 g pack
Nutrient	100 g	370 g
Energy	472 kJ/ 112 kcal	414 kcal 21% RI
Fat	3.1 g	11 g 16% RI
of which saturates	2 g	7.4 g 37% RI
Carbohydrate	13.6 g	50 g 19% RI
of which sugars	12.5 g	46 g 51% RI
Protein	7.2 g	27 g 53% RI
Salt	0.1 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −1
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.4 g

Protein / 100 kcal

92%

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 5 additives

yogurt milk yogurt bacteria strawberries sugar starch lemon juice concentrate natural flavoring pectin e440 carrot concentrate

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g?: 100 g – 112 kcal. 1 pack (370 g) ≈ 414 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,2 g, fat 3,1 g, carbohydrate 13,6 g.
Is Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Yog. GRAIKIŠKA AMFORA, with strawberry 3.1%, 370g

Healthier picks of the same kind

Common questions

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