How many calories are in Yellow sweet mustard HEINZ, 240 g?

100 g – 154 kcal. 1 pack (240 g) ≈ 370 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,1 g, fat 4,8 g, carbohydrate 19,8 g.

Is Yellow sweet mustard HEINZ, 240 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yellow sweet mustard HEINZ, 240 g

240 g

D 29 Poor Salt Sugars

154 kcal · 100 g · 1 pack (240 g) ≈ 370 kcal

Healthier picks of the same kind

Spicy mustard 115 kcal · 100 g 25% fewer kcal less sugar Compare → D 36

Yellow mild mustard RIMI, 190 g 128 kcal · 100 g 17% fewer kcal Compare → D 36

Mustard 68 kcal · 100 g 56% fewer kcal less sugar Compare → D 32

All: mustard

Nutrition

100 g and 240 g

154kcal

644 kJ / 154 kcal

Whole pack (240 g)

370 kcal

Fat

4,8 g

30% of energy

Carbohydrates

19,8 g

56% of energy

Proteins

5,1 g

14% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	644 kJ / 154 kcal	370 kcal 18% RI
Fat	4,8 g	12 g 16% RI
of which saturates	0,3 g	0.7 g 4% RI
Carbohydrate	19,8 g	48 g 18% RI
of which sugars	16 g	38 g 43% RI
Protein	5,1 g	12 g 24% RI
Salt	2 g	4.8 g 80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −9
Sugars −4
Energy −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

81%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

10 ingredients · 3 additives

water mustard seeds vinegar e260 honey barley vinegar salt herbs thickener e412 xanthan gum e415 natural spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yellow sweet mustard HEINZ, 240 g?: 100 g – 154 kcal. 1 pack (240 g) ≈ 370 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,1 g, fat 4,8 g, carbohydrate 19,8 g.
Is Yellow sweet mustard HEINZ, 240 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Yellow sweet mustard HEINZ, 240 g

Healthier picks of the same kind

Common questions

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