| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1392 kJ / 337 kcal |
169 kcal
8% RI
|
| Fat | 26.6 g |
13 g
19% RI
|
| of which saturates | 19.2 g |
9.6 g
48% RI
|
| Carbohydrate | 14.8 g |
7.4 g
3% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 4.3 g |
2.2 g
4% RI
|
| Salt | 8.8 g |
4.4 g
73% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
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Added by a community member · 2026-08-17
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