Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 11% fewer kcal less salt Compare → B 75
Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71
All: cracker
100 g / ml
393kcal
1646 kJ / 393.40 kcal
Fat
7,3 g
17% of energy
Carbohydrates
65,7 g
69% of energy
Proteins
13,4 g
14% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1646 kJ / 393.40 kcal
Fat 7.3 g
10%
of which saturates 1.1 g
6%
Carbohydrate 65.7 g
25%
of which sugars 3.9 g
4%
Protein 13.4 g
27%
Salt 1.9 g
32%

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
6%
Sugar of carbs
15%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Yeast-free crackers, organic?
100 g – 393 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,4 g, fat 7,3 g, carbohydrate 65,7 g.
Is Yeast-free crackers, organic a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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