Wok noodles with chicken IKI ŠEFAI, 220 g

Wok noodles with chicken IKI ŠEFAI, 220 g

220 g
C 64 Average Lowers the score: Salt
116 kcal · 100 g · 1 pack (220 g) ≈ 255 kcal

Healthier picks of the same kind

Wok noodles with vegetables IKI ŠEFAI, 220 g 102 kcal · 100 g 12% fewer kcal more fruit & veg Compare → A 79
All: Wok noodles
100 g and 220 g
116kcal
487 kJ/ 116 kcal
Whole pack (220 g)
255 kcal
Fat
5 g
39% of energy
Carbohydrates
11,8 g
41% of energy
Proteins
5,6 g
20% of energy
Nutrition per 100 g and per 220 g pack
Nutrient 100 g 220 g
Energy 487 kJ/ 116 kcal
255 kcal
13% RI
Fat 5 g
11 g
16% RI
of which saturates 0,8 g
1.8 g
9% RI
Carbohydrate 11,76 g
26 g
10% RI
of which sugars 3,14 g
6.9 g
8% RI
Protein 5,6 g
12 g
25% RI
Salt 1,19 g
2.6 g
44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.8 g
Protein / 100 kcal
27%
Sugar of carbs
16%
Saturated of fat
How many calories are in Wok noodles with chicken IKI ŠEFAI, 220 g?
100 g – 116 kcal. 1 pack (220 g) ≈ 255 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 5 g, carbohydrate 11,8 g.
Is Wok noodles with chicken IKI ŠEFAI, 220 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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