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Wispy Protein Bar Creamy Crunch 55 g

Wispy Protein Bar Creamy Crunch 55 g

55 g
D 36 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
429 kcal · 100 g · 1 pack (55 g) ≈ 236 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 48% fewer kcal more fruit & veg Compare → A 100
Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g more fruit & veg less saturated fat Compare → B 71
Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g 13% fewer kcal less saturated fat Compare → B 71
Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g 13% fewer kcal less saturated fat Compare → B 71
All: protein bar
Nutrition
100 g and 55 g
429kcal
1795 kJ / 429 kcal
Whole pack (55 g)
236 kcal
Fat
20 g
41% of energy
Carbohydrates
34 g
31% of energy
Proteins
30 g
28% of energy
Nutrition per 100 g and per 55 g pack
Nutrient 100 g 55 g
Energy 1795 kJ / 429 kcal
236 kcal
12% RI
Fat 20 g
11 g
16% RI
of which saturates 6.9 g
3.8 g
19% RI
Carbohydrate 34 g
19 g
7% RI
of which sugars 3.2 g
1.8 g
2% RI
Protein 30 g
17 g
33% RI
Fibre 0.6 g
0.3 g
Salt 0.32 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Energy −5
  • Saturates −6
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
7.0 g
Protein / 100 kcal
9%
Sugar of carbs
35%
Saturated of fat

Common questions

How many calories are in Wispy Protein Bar Creamy Crunch 55 g?
100 g – 429 kcal. 1 pack (55 g) ≈ 236 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 30 g, fat 20 g, carbohydrate 34 g.
Is Wispy Protein Bar Creamy Crunch 55 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-18

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