How many calories are in White drink PROTEIN LAB, chocolate flavor, 500 ml?

100 g – 50 kcal. 1 glass (250 ml) ≈ 125 kcal. 1 pack (500 ml) ≈ 250 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,4 g, fat 0,5 g, carbohydrate 3,5 g.

Is White drink PROTEIN LAB, chocolate flavor, 500 ml a healthy choice?

Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

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White drink PROTEIN LAB, chocolate flavor, 500 ml

500 ml

C 44 Average Sweeteners Energy Protein

50 kcal · 100 ml · 1 glass (250 ml) ≈ 125 kcal

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All: White drink

Nutrition

100 ml and 500 ml

50kcal

212 kJ/ 50 kcal

Whole pack (500 ml)

250 kcal

Fat

0,5 g

9% of energy

Carbohydrates

3,5 g

27% of energy

Proteins

8,4 g

64% of energy

Nutrition per 100 ml and per 500 ml pack
Nutrient	100 ml	500 ml
Energy	212 kJ/ 50 kcal	250 kcal 13% RI
Fat	0.5 g	2.5 g 4% RI
of which saturates	0.1 g	0.5 g 3% RI
Carbohydrate	3.5 g	18 g 7% RI
of which sugars	3.4 g	17 g 19% RI
Protein	8.4 g	42 g 84% RI
Salt	0.1 g	0.5 g 8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 44

Average

44 out of 100 · Judged as: drink

Lowers the score

Sugars −2
Energy −3
Sweeteners −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

16.8 g

Protein / 100 kcal

97%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 4 additives

concentrated milk proteins water skimmed milk lean cocoa powder e407 e407 carnitine e418 sodium citrate e331 chocolate flavoring sucralose e955

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in White drink PROTEIN LAB, chocolate flavor, 500 ml?: 100 g – 50 kcal. 1 glass (250 ml) ≈ 125 kcal. 1 pack (500 ml) ≈ 250 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,4 g, fat 0,5 g, carbohydrate 3,5 g.
Is White drink PROTEIN LAB, chocolate flavor, 500 ml a healthy choice?: Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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White drink PROTEIN LAB, chocolate flavor, 500 ml

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Common questions

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