White Beans SKANĖJA, 500 g
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1400 kJ / 335 kcal |
1675 kcal
84% RI
|
| Fat | 0.9 g |
4.5 g
6% RI
|
| of which saturates | 0.2 g |
1 g
5% RI
|
| Carbohydrate | 62.8 g |
314 g
121% RI
|
| of which sugars | 8.3 g |
42 g
46% RI
|
| Protein | 20.6 g |
103 g
206% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −4
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in White Beans SKANĖJA, 500 g?
- 100 g – 335 kcal. 1 pack (500 g) ≈ 1675 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20,6 g, fat 0,9 g, carbohydrate 62,8 g.
- Is White Beans SKANĖJA, 500 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-26
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