White beans CLEVER, 500 g
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1587 kJ / 376 kcal |
1880 kcal
94% RI
|
| Fat | 1,6 g |
8 g
11% RI
|
| of which saturates | 0,2 g |
1 g
5% RI
|
| Carbohydrate | 60 g |
300 g
115% RI
|
| of which sugars | 4,6 g |
23 g
26% RI
|
| Protein | 23 g |
115 g
230% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in White beans CLEVER, 500 g?
- 100 g – 376 kcal. 1 pack (500 g) ≈ 1880 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 23 g, fat 1,6 g, carbohydrate 60 g.
- Is White beans CLEVER, 500 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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