| Nutrient | 100 g | 330 g |
|---|---|---|
| Energy | 62 kJ/ 15 kcal |
50 kcal
2% RI
|
| Fat | 0.2 g |
0.7 g
1% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 1,8 g |
5.9 g
2% RI
|
| of which sugars | 1,5 g |
4.9 g
6% RI
|
| Protein | 1,2 g |
4 g
8% RI
|
| Salt | 0,75 g |
2.5 g
41% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in White asparagus SCELTA ORO, 330 g?
- 100 g – 15 kcal. 1 pack (330 g) ≈ 50 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,2 g, fat 0,2 g, carbohydrate 1,8 g.
- Is White asparagus SCELTA ORO, 330 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-12
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