How many calories are in Wheat squares with cinnamon NESTLE CINI MINIS, 375 g?

100 g – 410 kcal. 1 pack (375 g) ≈ 1538 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,8 g, fat 9,3 g, carbohydrate 72,6 g.

Is Wheat squares with cinnamon NESTLE CINI MINIS, 375 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Wheat squares with cinnamon NESTLE CINI MINIS, 375 g

375 g

D 21 Poor Sugars Energy

410 kcal · 100 g

Healthier picks of the same kind

Sprouted wheat, 150 g 302 kcal · 100 g 26% fewer kcal less sugar Compare → A 86

All: wheat

Nutrition

100 g and 375 g

410kcal

1729 kJ / 410 kcal

Whole pack (375 g)

1538 kcal

Fat

9,3 g

21% of energy

Carbohydrates

72,6 g

73% of energy

Proteins

5,8 g

6% of energy

Nutrition per 100 g and per 375 g pack
Nutrient	100 g	375 g
Energy	1729 kJ / 410 kcal	1538 kcal 77% RI
Fat	9,3 g	35 g 50% RI
of which saturates	1 g	3.8 g 19% RI
Carbohydrate	72,6 g	272 g 105% RI
of which sugars	24,9 g	93 g 104% RI
Protein	5,8 g	22 g 44% RI
Salt	0,85 g	3.2 g 53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −7
Energy −5

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

34%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

25 ingredients · 18 additives

whole wheat flour rice flour sugar glucose syrup sunflower oil filler e460 calcium carbonate e170 wheat starch salt cinnamon natural flavoring emulsifier e471 lecithins antioxidant e300 toasted barley malt extract coloring agent e120 iron e172 vitamins niacin e375 pantothenic acid e103 vitamin d e672 vitamin b6 e831 thiamine e300 riboflavin e101 folic acid e316

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wheat squares with cinnamon NESTLE CINI MINIS, 375 g?: 100 g – 410 kcal. 1 pack (375 g) ≈ 1538 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,8 g, fat 9,3 g, carbohydrate 72,6 g.
Is Wheat squares with cinnamon NESTLE CINI MINIS, 375 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Wheat squares with cinnamon NESTLE CINI MINIS, 375 g

Healthier picks of the same kind

Common questions

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