Wheat bran MALSENA, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1159 kJ / 280 kcal |
560 kcal
28% RI
|
| Fat | 4,5 g |
9 g
13% RI
|
| of which saturates | 1,2 g |
2.4 g
12% RI
|
| Carbohydrate | 20,8 g |
42 g
16% RI
|
| of which sugars | 2,8 g |
5.6 g
6% RI
|
| Protein | 16,2 g |
32 g
65% RI
|
| Salt | 0,01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Saturates −1
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Wheat bran MALSENA, 200 g?
- 100 g – 280 kcal. 1 pack (200 g) ≈ 560 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,2 g, fat 4,5 g, carbohydrate 20,8 g.
- Is Wheat bran MALSENA, 200 g a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-05
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