How many calories are in Wavy potato chips with grilled steak flavor LAY'S MAX WAVY, 120 g?

100 g – 518 kcal. 1 pack (120 g) ≈ 622 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,7 g, fat 30 g, carbohydrate 53 g.

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Wavy potato chips with grilled steak flavor LAY'S MAX WAVY, 120 g

120 g

D 39 Poor Energy Salt

518 kcal · 100 g · 1 pack (120 g) ≈ 622 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g Compare → C 50

All: potato chip

Nutrition

100 g and 120 g

518kcal

2161 kJ/ 518 kcal

Whole pack (120 g)

622 kcal

Fat

30 g

53% of energy

Carbohydrates

53 g

42% of energy

Proteins

6,7 g

5% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	2161 kJ/ 518 kcal	622 kcal 31% RI
Fat	30 g	36 g 51% RI
of which saturates	2,3 g	2.8 g 14% RI
Carbohydrate	53 g	64 g 24% RI
of which sugars	2,9 g	3.5 g 4% RI
Protein	6,7 g	8 g 16% RI
Salt	0,7 g	0.8 g 14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −6
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

22 ingredients · 10 additives

potatoes plant oils rapeseed oil sunflower oil antioxidants e316 rosemary extract ascorbic acid e300 tocopherol concentrate citric acid e330 hydrolyzed plant proteins sugar dextrose e1200 natural flavoring onion powder salt sweet ceratonium powder garlic powder coloring agent e120 paprika extract e160c smoked maltodextrin acid regulating agent e296 ground black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wavy potato chips with grilled steak flavor LAY'S MAX WAVY, 120 g?: 100 g – 518 kcal. 1 pack (120 g) ≈ 622 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,7 g, fat 30 g, carbohydrate 53 g.
Is Wavy potato chips with grilled steak flavor LAY'S MAX WAVY, 120 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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Wavy potato chips with grilled steak flavor LAY'S MAX WAVY, 120 g

Healthier picks of the same kind

Common questions

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