Waffle sheets LARAGIS, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1303 kJ / 311 kcal |
622 kcal
31% RI
|
| Fat | 2 g |
4 g
6% RI
|
| of which saturates | 0.24 g |
0.5 g
2% RI
|
| Carbohydrate | 66 g |
132 g
51% RI
|
| of which sugars | 0.43 g |
0.9 g
1% RI
|
| Protein | 9.1 g |
18 g
36% RI
|
| Salt | 0.45 g |
0.9 g
15% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Waffle sheets LARAGIS, 200 g?
- 100 g – 311 kcal. 1 pack (200 g) ≈ 622 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,1 g, fat 2 g, carbohydrate 66 g.
- Is Waffle sheets LARAGIS, 200 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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