Waffle cones for ice cream BEN'S FAVOURITES, 73 g
| Nutrient | 100 g | 73 g |
|---|---|---|
| Energy | 1650 kJ / 389 kcal |
284 kcal
14% RI
|
| Fat | 1.8 g |
1.3 g
2% RI
|
| of which saturates | 0.5 g |
0.4 g
2% RI
|
| Carbohydrate | 81.2 g |
59 g
23% RI
|
| of which sugars | 1.4 g |
1 g
1% RI
|
| Protein | 11.7 g |
8.5 g
17% RI
|
| Salt | 0.43 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Waffle cones for ice cream BEN'S FAVOURITES, 73 g?
- 100 g – 389 kcal. 1 pack (73 g) ≈ 284 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,7 g, fat 1,8 g, carbohydrate 81,2 g.
- Is Waffle cones for ice cream BEN'S FAVOURITES, 73 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-09
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