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Waffle chocolate bar KISMET, 50 g

Waffle chocolate bar KISMET, 50 g

50 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates Raises the score: Protein
528 kcal · 100 g · 1 pack (50 g) ≈ 264 kcal

Healthier picks of the same kind

Round chocolate flavored waffle sheets, 90 g 408 kcal · 100 g 23% fewer kcal less sugar Compare → B 75
Protein waffle ME2U with chocolate filling, 40 g 539 kcal · 100 g less sugar less saturated fat Compare → D 29
Chocolate flavored protein waffle ME2U 40 g 539 kcal · 100 g less sugar less saturated fat Compare → D 29
Chocolate ice cream waffle cone NYKŠTUKAS, 130ml /72g 240 kcal · 100 g 55% fewer kcal less sugar Compare → D 25
All: Waffle chocolate
Nutrition
100 g and 50 g
528kcal
2203 kJ / 528 kcal
Whole pack (50 g)
264 kcal
Fat
30 g
51% of energy
Carbohydrates
57 g
43% of energy
Proteins
8 g
6% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 2203 kJ / 528 kcal
264 kcal
13% RI
Fat 30 g
15 g
21% RI
of which saturates 23 g
12 g
57% RI
Carbohydrate 57 g
29 g
11% RI
of which sugars 44 g
22 g
24% RI
Protein 8 g
4 g
8% RI
Salt 0,4 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −12
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.5 g
Protein / 100 kcal
77%
Sugar of carbs
77%
Saturated of fat
Ingredients
Largest share first

18 ingredients · 4 additives

wafer bar sugar wheat flour hydrogenated plant fats skimmed milk powder cocoa butter cocoa mass cocoa powder plant fats whey powder milk fats milk plant oil emulsifier e471 hazelnuts salt dough rising agent e500 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Waffle chocolate bar KISMET, 50 g?
100 g – 528 kcal. 1 pack (50 g) ≈ 264 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 30 g, carbohydrate 57 g.
Is Waffle chocolate bar KISMET, 50 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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