All: Waffle candies
100 g and 1 kg
550kcal
2300 kJ / 550 kcal
Whole pack (1 kg)
5500 kcal
Fat
33 g
54% of energy
Carbohydrates
56 g
41% of energy
Proteins
6,5 g
5% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2300 kJ / 550 kcal
5500 kcal
275% RI
Fat 33 g
330 g
471% RI
of which saturates 20,8 g
208 g
1040% RI
Carbohydrate 56 g
560 g
215% RI
of which sugars 40,1 g
401 g
446% RI
Protein 6,5 g
65 g
130% RI
Salt 0,3 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −11
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.2 g
Protein / 100 kcal
72%
Sugar of carbs
63%
Saturated of fat
How many calories are in Waffle candies?
100 g – 550 kcal. 1 pack (1 kg) ≈ 5500 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,5 g, fat 33 g, carbohydrate 56 g.
Is Waffle candies a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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