How many calories are in Waffle bars REESE’S STICKS, 42 g?

100 g – 513 kcal. 1 pack (42 g) ≈ 215 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,3 g, fat 30,6 g, carbohydrate 56,1 g.

Is Waffle bars REESE’S STICKS, 42 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Waffle bars REESE’S STICKS, 42 g

42 g

E 0 Very poor Sugars Saturates Protein

513 kcal · 100 g · 1 pack (42 g) ≈ 215 kcal

Healthier picks of the same kind

Protein waffle bar with nuts MAXI NUTRITION, 40 g 437 kcal · 100 g 15% fewer kcal less sugar Compare → C 61

Protein waffle bar MAXI NUTRITION with nut glaze, 39 g 518 kcal · 100 g less sugar more fruit & veg Compare → C 57

All: Waffle bars

Nutrition

100 g and 42 g

513kcal

2144 kJ / 513 kcal

Whole pack (42 g)

215 kcal

Fat

30,6 g

51% of energy

Carbohydrates

56,1 g

41% of energy

Proteins

10,3 g

8% of energy

Nutrition per 100 g and per 42 g pack
Nutrient	100 g	42 g
Energy	2144 kJ / 513 kcal	215 kcal 11% RI
Fat	30.6 g	13 g 18% RI
of which saturates	12.9 g	5.4 g 27% RI
Carbohydrate	56.1 g	24 g 9% RI
of which sugars	42.2 g	18 g 20% RI
Protein	10.3 g	4.3 g 9% RI
Salt	0.8 g	0.3 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −12
Energy −6
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

75%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 10 additives

peanut butter peanuts sugar dextrose e1200 cocoa butter cocoa mass skimmed milk powder milk fat lactose salt emulsifiers e472e antioxidant e300 soy lecithin e471 citric acid e330 chocolate flavoring baking agent e500 wafer palm kernel oil caramelized sugar thickener e412

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Waffle bars REESE’S STICKS, 42 g?: 100 g – 513 kcal. 1 pack (42 g) ≈ 215 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,3 g, fat 30,6 g, carbohydrate 56,1 g.
Is Waffle bars REESE’S STICKS, 42 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Waffle bars REESE’S STICKS, 42 g

Healthier picks of the same kind

Common questions

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