How many calories are in Waffle bar KEX, covered with milk chocolate, 60 g?

100 g – 531 kcal. 1 pack (60 g) ≈ 319 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 29 g, carbohydrate 60 g.

Is Waffle bar KEX, covered with milk chocolate, 60 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Waffle bar KEX, covered with milk chocolate, 60 g

60 g

E 0 Very poor Sugars Saturates

531 kcal · 100 g · 1 pack (60 g) ≈ 319 kcal

Healthier picks of the same kind

Protein waffle bar with nuts MAXI NUTRITION, 40 g 437 kcal · 100 g 18% fewer kcal less sugar Compare → C 61

Protein waffle bar MAXI NUTRITION with nut glaze, 39 g 518 kcal · 100 g less sugar more protein Compare → C 57

All: Waffle bar

Nutrition

100 g and 60 g

531kcal

2225 kJ / 531 kcal

Whole pack (60 g)

319 kcal

Fat

29 g

50% of energy

Carbohydrates

60 g

46% of energy

Proteins

6 g

4% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	2225 kJ / 531 kcal	319 kcal 16% RI
Fat	29 g	17 g 25% RI
of which saturates	19 g	11 g 57% RI
Carbohydrate	60 g	36 g 14% RI
of which sugars	54 g	32 g 36% RI
Protein	6 g	3.6 g 7% RI
Salt	0.14 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

90%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 6 additives

sugar cocoa butter whole milk powder cocoa mass wheat flour vegetable fats palm oil shea butter whey powder skimmed milk powder lean cocoa powder salt vegetable oil coconut oil emulsifier e471 lecithins flavoring e635 raising agent e450 sodium bicarbonate e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Waffle bar KEX, covered with milk chocolate, 60 g?: 100 g – 531 kcal. 1 pack (60 g) ≈ 319 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 29 g, carbohydrate 60 g.
Is Waffle bar KEX, covered with milk chocolate, 60 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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Waffle bar KEX, covered with milk chocolate, 60 g

Healthier picks of the same kind

Common questions

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