How many calories are in Wafers PARISETTES, 200 g?

100 g – 495 kcal. 1 pack (200 g) ≈ 990 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,1 g, fat 23 g, carbohydrate 64 g.

Is Wafers PARISETTES, 200 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Wafers PARISETTES, 200 g

200 g

E 0 Very poor Saturates Sugars

495 kcal · 100 g · 1 pack (200 g) ≈ 990 kcal

Healthier picks of the same kind

Mini waffles SELGA with lemon filling, 250 g 450 kcal · 100 g more fruit & veg less salt Compare → D 29

Chocolate flavor wafers GULLON DIET NATURE, 60 g 434 kcal · 100 g 12% fewer kcal less sugar Compare → D 25

Vanilla flavor wafers GULLON DIET NATURE, 60 g 431 kcal · 100 g 13% fewer kcal less sugar Compare → D 25

Wafers with Hazelnut Filling HAPPY, 100 g 534 kcal · 100 g more fruit & veg less salt Compare → D 25

All: wafer

Nutrition

100 g and 200 g

495kcal

2070 kJ / 495 kcal

Whole pack (200 g)

990 kcal

Fat

23 g

42% of energy

Carbohydrates

64 g

52% of energy

Proteins

7,1 g

6% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	2070 kJ / 495 kcal	990 kcal 50% RI
Fat	23 g	46 g 66% RI
of which saturates	13 g	26 g 130% RI
Carbohydrate	64 g	128 g 49% RI
of which sugars	30 g	60 g 67% RI
Protein	7.1 g	14 g 28% RI
Salt	0.99 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −8
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

47%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 5 additives

wheat flour sugar concentrated butter margarine vegetable oils water salt citric acid e330 flavoring e635 coloring agent e120 egg soy flour emulsifiers e472e sodium bicarbonate e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wafers PARISETTES, 200 g?: 100 g – 495 kcal. 1 pack (200 g) ≈ 990 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,1 g, fat 23 g, carbohydrate 64 g.
Is Wafers PARISETTES, 200 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Wafers PARISETTES, 200 g

Healthier picks of the same kind

Common questions

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