How many calories are in Wafers DIABETA with vanilla flavor cream filling, 32 g?

100 g – 555 kcal. 1 pack (32 g) ≈ 178 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 36 g, carbohydrate 53 g.

Is Wafers DIABETA with vanilla flavor cream filling, 32 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Wafers DIABETA with vanilla flavor cream filling, 32 g

32 g

E 0 Very poor Saturates Sugars

555 kcal · 100 g · 1 pack (32 g) ≈ 178 kcal

Healthier picks of the same kind

Mini waffles SELGA with lemon filling, 250 g 450 kcal · 100 g 19% fewer kcal more fruit & veg Compare → D 29

Chocolate flavor wafers GULLON DIET NATURE, 60 g 434 kcal · 100 g 22% fewer kcal less sugar Compare → D 25

Vanilla flavor wafers GULLON DIET NATURE, 60 g 431 kcal · 100 g 22% fewer kcal less sugar Compare → D 25

Wafers with Hazelnut Filling HAPPY, 100 g 534 kcal · 100 g more fruit & veg more protein Compare → D 25

All: wafer

Nutrition

100 g and 32 g

555kcal

2313 kJ / 555 kcal

Whole pack (32 g)

178 kcal

Fat

36 g

58% of energy

Carbohydrates

53 g

38% of energy

Proteins

4,8 g

4% of energy

Nutrition per 100 g and per 32 g pack
Nutrient	100 g	32 g
Energy	2313 kJ / 555 kcal	178 kcal 9% RI
Fat	36 g	12 g 16% RI
of which saturates	23 g	7.4 g 37% RI
Carbohydrate	53 g	17 g 7% RI
of which sugars	24 g	7.7 g 9% RI
Protein	4.8 g	1.5 g 3% RI
Salt	0.24 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −6
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

45%

Sugar of carbs

64%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 9 additives

wheat flour plant fats fructose cocoa glaze whey powder sweetened cream powder wheat starch baking agents sodium carbonate e500 ammonium carbonate e503 flavoring e635 natural vanilla flavor emulsifiers e472e roasted peanuts folic acid e316 nuts soy eggs sesame

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wafers DIABETA with vanilla flavor cream filling, 32 g?: 100 g – 555 kcal. 1 pack (32 g) ≈ 178 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 36 g, carbohydrate 53 g.
Is Wafers DIABETA with vanilla flavor cream filling, 32 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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Wafers DIABETA with vanilla flavor cream filling, 32 g

Healthier picks of the same kind

Common questions

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