Wafer Bars KINDER BUENO, 129 g

Wafer Bars KINDER BUENO, 129 g

129 g

Healthier picks of the same kind

Wafer bar with hazelnuts CORNY BIG, 50 g 437 kcal · 100 g 24% fewer kcal more fruit & veg Compare → D 21
Wafer Bar with Peanuts KNOPPERS, 40 g 516 kcal · 100 g more fruit & veg Compare → E 4
All: Wafer Bars
100 g and 129 g
572kcal
2384 kJ / 572 kcal
Whole pack (129 g)
738 kcal
Fat
37,3 g
59% of energy
Carbohydrates
49,5 g
35% of energy
Proteins
8,6 g
6% of energy
Nutrition per 100 g and per 129 g pack
Nutrient 100 g 129 g
Energy 2384 kJ / 572 kcal
738 kcal
37% RI
Fat 37,3 g
48 g
69% RI
of which saturates 17,3 g
22 g
112% RI
Carbohydrate 49,5 g
64 g
25% RI
of which sugars 41,2 g
53 g
59% RI
Protein 8,6 g
11 g
22% RI
Salt 0,21 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −12
  • Energy −7
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
83%
Sugar of carbs
46%
Saturated of fat
How many calories are in Wafer Bars KINDER BUENO, 129 g?
100 g – 572 kcal. 1 pack (129 g) ≈ 738 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,6 g, fat 37,3 g, carbohydrate 49,5 g.
Is Wafer Bars KINDER BUENO, 129 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.