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Vegan organic snack from wheat SPECK STYLE, 90 g

Vegan organic snack from wheat SPECK STYLE, 90 g

90 g
D 25 Poor Lowers the score: Salt Raises the score: Protein
218 kcal · 100 g · 1 pack (90 g) ≈ 196 kcal

Healthier picks of the same kind

Vegan protein, organic ISWARI, 250 g 376 kcal · 100 g less salt Compare → A 82
Yeast, organic 346 kcal · 100 g less salt Compare → A 82
Spicy vegan bean soup ACTIVUS, organic, 400 g 80 kcal · 100 g 63% fewer kcal less salt Compare → B 75
Spicy vegan bean soup, organic ACTIVUS, 400 g 80 kcal · 100 g 63% fewer kcal less salt Compare → B 75
All: Vegan organic
Nutrition
100 g and 90 g
218kcal
918 kJ / 218 kcal
Whole pack (90 g)
196 kcal
Fat
3,8 g
16% of energy
Carbohydrates
15,5 g
30% of energy
Proteins
28,1 g
54% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 918 kJ / 218 kcal
196 kcal
10% RI
Fat 3.8 g
3.4 g
5% RI
of which saturates 0.6 g
0.5 g
3% RI
Carbohydrate 15.5 g
14 g
5% RI
of which sugars 4 g
3.6 g
4% RI
Protein 28.1 g
25 g
51% RI
Salt 2.5 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
12.9 g
Protein / 100 kcal
26%
Sugar of carbs
16%
Saturated of fat
Ingredients
Largest share first

16 ingredients · 5 additives

water gluten e1000 starch chickpea flour vegetables carrots beetroots garlic extra virgin olive oil iodized salt yeast extract natural flavoring antioxidant ascorbic acid e300 dextrose e1200 spices herbs

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vegan organic snack from wheat SPECK STYLE, 90 g?
100 g – 218 kcal. 1 pack (90 g) ≈ 196 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 28,1 g, fat 3,8 g, carbohydrate 15,5 g.
Is Vegan organic snack from wheat SPECK STYLE, 90 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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