How many calories are in Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg?

100 g – 191 kcal. 1 pack (2 kg) ≈ 3820 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,2 g, fat 9,4 g, carbohydrate 24 g.

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Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg

2 kg

D 25 Poor Saturates Sugars

191 kcal · 100 g

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g less sugar more protein Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 66% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 23% fewer kcal less sugar Compare → C 68

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All: ice cream

Nutrition

100 g and 2 kg

191kcal

799 kJ / 191 kcal

Whole pack (2 kg)

3820 kcal

Fat

9,4 g

45% of energy

Carbohydrates

24 g

51% of energy

Proteins

2,2 g

4% of energy

Nutrition per 100 g and per 2 kg pack
Nutrient	100 g	2 kg
Energy	799 kJ / 191 kcal	3820 kcal 191% RI
Fat	9.4 g	188 g 269% RI
of which saturates	8 g	160 g 800% RI
Carbohydrate	24 g	480 g 185% RI
of which sugars	23 g	460 g 511% RI
Protein	2.2 g	44 g 88% RI
Salt	0.07 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −2
Saturates −7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

96%

Sugar of carbs

85%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 6 additives

skimmed milk glucose and fructose syrup concentrated whey sugar coconut fats cream water strawberry puree lean cocoa powder red beet juice concentrate carrot juice concentrate acid regulating agent e296 emulsifier e471 stabilizers e451 carob gum e410 gum e1558 vanilla flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg?: 100 g – 191 kcal. 1 pack (2 kg) ≈ 3820 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,2 g, fat 9,4 g, carbohydrate 24 g.
Is Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg

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Common questions

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