How many calories are in Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g?

100 g – 229 kcal. 1 pack (510 g) ≈ 1168 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,5 g, fat 10 g, carbohydrate 32 g.

Is Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g

510 g

D 21 Poor Sugars Saturates

229 kcal · 100 g

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 18% fewer kcal less sugar Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 72% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 35% fewer kcal less sugar Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 64% fewer kcal less sugar Compare → C 68

All: ice cream

Nutrition

100 g and 510 g

229kcal

961 kJ / 229 kcal

Whole pack (510 g)

1168 kcal

Fat

10 g

40% of energy

Carbohydrates

32 g

56% of energy

Proteins

2,5 g

4% of energy

Nutrition per 100 g and per 510 g pack
Nutrient	100 g	510 g
Energy	961 kJ / 229 kcal	1168 kcal 58% RI
Fat	10 g	51 g 73% RI
of which saturates	6.6 g	34 g 168% RI
Carbohydrate	32 g	163 g 63% RI
of which sugars	29 g	148 g 164% RI
Protein	2.5 g	13 g 26% RI
Salt	0.17 g	0.9 g 14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −2
Saturates −6

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

91%

Sugar of carbs

66%

Saturated of fat

Common questions

How many calories are in Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g?: 100 g – 229 kcal. 1 pack (510 g) ≈ 1168 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,5 g, fat 10 g, carbohydrate 32 g.
Is Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-07-09

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Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g

Healthier picks of the same kind

Common questions

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