How many calories are in Vanilla ice cream KAR KAR, 70 g?

100 g – 227 kcal. 1 pack (70 g) ≈ 159 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 11,8 g, carbohydrate 25,4 g.

Is Vanilla ice cream KAR KAR, 70 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Vanilla ice cream KAR KAR, 70 g

70 g

D 18 Poor Saturates Sugars

227 kcal · 100 g · 1 pack (70 g) ≈ 159 kcal

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 29% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 19% fewer kcal less sugar Compare → D 39

Vanilla ice cream without lactose NYKŠTUKAS, 130ml / 72g 235 kcal · 100 g less saturated fat less sugar Compare → D 36

All: vanilla ice cream

Nutrition

100 g and 70 g

227kcal

949 kJ / 227 kcal

Whole pack (70 g)

159 kcal

Fat

11,8 g

47% of energy

Carbohydrates

25,4 g

45% of energy

Proteins

4,8 g

8% of energy

Nutrition per 100 g and per 70 g pack
Nutrient	100 g	70 g
Energy	949 kJ / 227 kcal	159 kcal 8% RI
Fat	11.8 g	8.3 g 12% RI
of which saturates	11.6 g	8.1 g 41% RI
Carbohydrate	25.4 g	18 g 7% RI
of which sugars	19.3 g	14 g 15% RI
Protein	4.8 g	3.4 g 7% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −2
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

76%

Sugar of carbs

98%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 4 additives

fresh cream natural milk sugar wafer cup lean milk powder glucose fructose syrup dextrose e1200 emulsifier e471 stabilizers e451 vanilla flavor

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla ice cream KAR KAR, 70 g?: 100 g – 227 kcal. 1 pack (70 g) ≈ 159 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 11,8 g, carbohydrate 25,4 g.
Is Vanilla ice cream KAR KAR, 70 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

Show all (58) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Vanilla ice cream KAR KAR, 70 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day