How many calories are in Vanilla ice cream KAR KAR, 130 ml / 70 g?

100 g – 227 kcal. 1 pack (130 g) ≈ 295 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 11,8 g, carbohydrate 25,4 g.

Is Vanilla ice cream KAR KAR, 130 ml / 70 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla ice cream KAR KAR, 130 ml / 70 g

130 g

D 18 Poor Saturates Sugars

227 kcal · 100 g · 1 pack (130 g) ≈ 295 kcal

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 29% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 19% fewer kcal less sugar Compare → D 39

Vanilla ice cream without lactose NYKŠTUKAS, 130ml / 72g 235 kcal · 100 g less saturated fat less sugar Compare → D 36

All: vanilla ice cream

Nutrition

100 g and 130 g

227kcal

949 kJ/ 227 kcal

Whole pack (130 g)

295 kcal

Fat

11,8 g

47% of energy

Carbohydrates

25,4 g

45% of energy

Proteins

4,8 g

8% of energy

Nutrition per 100 g and per 130 g pack
Nutrient	100 g	130 g
Energy	949 kJ/ 227 kcal	295 kcal 15% RI
Fat	11.8 g	15 g 22% RI
of which saturates	11.6 g	15 g 75% RI
Carbohydrate	25.4 g	33 g 13% RI
of which sugars	19.3 g	25 g 28% RI
Protein	4.8 g	6.2 g 12% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −2
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

76%

Sugar of carbs

98%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 6 additives

sour cream natural milk sugar wafer cup wheat flour potato starch e412 vegetable oil egg white powder skimmed milk powder glucose fructose syrup dextrose e1200 fatty acid mono and diglycerides stabilizers e451 natural vanilla flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla ice cream KAR KAR, 130 ml / 70 g?: 100 g – 227 kcal. 1 pack (130 g) ≈ 295 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 11,8 g, carbohydrate 25,4 g.
Is Vanilla ice cream KAR KAR, 130 ml / 70 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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Vanilla ice cream KAR KAR, 130 ml / 70 g

Healthier picks of the same kind

Common questions

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