How many calories are in Vanilla Ice Cream?

100 g – 234 kcal. 1 pack (800 g) ≈ 1872 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,2 g, fat 14 g, carbohydrate 21,1 g.

Is Vanilla Ice Cream a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla Ice Cream

800 g

D 21 Poor Saturates Sugars

234 kcal · 100 g

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 23% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 31% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 22% fewer kcal less sugar Compare → D 39

Vanilla ice cream without lactose NYKŠTUKAS, 130ml / 72g 235 kcal · 100 g less sugar Compare → D 36

All: vanilla ice cream

Nutrition

100 g and 800 g

234kcal

980 kJ/ 234 kcal

Whole pack (800 g)

1872 kcal

Fat

14 g

56% of energy

Carbohydrates

21,1 g

38% of energy

Proteins

3,2 g

6% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	980 kJ/ 234 kcal	1872 kcal 94% RI
Fat	14 g	112 g 160% RI
of which saturates	8.4 g	67 g 336% RI
Carbohydrate	21.1 g	169 g 65% RI
of which sugars	21.1 g	169 g 188% RI
Protein	3.2 g	26 g 51% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −2
Saturates −8

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

100%

Sugar of carbs

60%

Saturated of fat

Ingredients

Largest share first

26 ingredients · 11 additives

cream skimmed milk milk chocolate flavor pieces sugar plant fats coconut fat hydrogenated plant fats whey powder lower fat cocoa powder skimmed milk powder soy lecithin e471 flavorings almonds dextrose e1200 glucose fructose syrup chocolate chips condensed milk syrup sugar fructose syrup condensed skimmed milk caramelized sugar emulsifier e471 monoglycerides and diglycerides thickeners e1414 bean gum cellulose gum carrageenan e407

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla Ice Cream?: 100 g – 234 kcal. 1 pack (800 g) ≈ 1872 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,2 g, fat 14 g, carbohydrate 21,1 g.
Is Vanilla Ice Cream a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Vanilla Ice Cream

Healthier picks of the same kind

Common questions

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