How many calories are in Vanilla Ice Cream?

100 g – 217 kcal. 1 pack (1 kg) ≈ 2170 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2 g, fat 13 g, carbohydrate 23 g.

Is Vanilla Ice Cream a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla Ice Cream

1 kg

D 36 Poor Saturates Sugars

217 kcal · 100 g

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 25% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 16% fewer kcal less sugar Compare → D 39

All: vanilla ice cream

Nutrition

100 g and 1 kg

217kcal

905 kJ/ 217 kcal

Whole pack (1 kg)

2170 kcal

Fat

13 g

54% of energy

Carbohydrates

23 g

42% of energy

Proteins

2 g

4% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	905 kJ/ 217 kcal	2170 kcal 109% RI
Fat	13 g	130 g 186% RI
of which saturates	7 g	70 g 350% RI
Carbohydrate	23 g	230 g 88% RI
of which sugars	16 g	160 g 178% RI
Protein	2 g	20 g 40% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −2
Saturates −6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

70%

Sugar of carbs

54%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 7 additives

drinking water plant fats sugar whey and skimmed milk powder glucose fructose sucrose syrup palm oil e471 stabilizers e451 e412 e412 e466 e466 e407 e407 flavoring e635 vanillin e1017

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla Ice Cream?: 100 g – 217 kcal. 1 pack (1 kg) ≈ 2170 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2 g, fat 13 g, carbohydrate 23 g.
Is Vanilla Ice Cream a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Vanilla Ice Cream

Healthier picks of the same kind

Common questions

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