How many calories are in Vanilla flavored ice cream without lactose POLS, 120ml / 75g?

100 g – 319 kcal. 1 pack (120 g) ≈ 383 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,3 g, fat 22 g, carbohydrate 18 g.

Is Vanilla flavored ice cream without lactose POLS, 120ml / 75g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla flavored ice cream without lactose POLS, 120ml / 75g

120 g

D 14 Poor Saturates Sugars

319 kcal · 100 g · 1 pack (120 g) ≈ 383 kcal

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 44% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 49% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 43% fewer kcal less sugar Compare → D 39

Vanilla ice cream without lactose NYKŠTUKAS, 130ml / 72g 235 kcal · 100 g 26% fewer kcal less saturated fat Compare → D 36

All: vanilla ice cream

Nutrition

100 g and 120 g

319kcal

1211 kJ/ 319 kcal

Whole pack (120 g)

383 kcal

Fat

22 g

70% of energy

Carbohydrates

18 g

25% of energy

Proteins

3,3 g

5% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	1211 kJ/ 319 kcal	383 kcal 19% RI
Fat	22 g	26 g 38% RI
of which saturates	16 g	19 g 96% RI
Carbohydrate	18 g	22 g 8% RI
of which sugars	18 g	22 g 24% RI
Protein	3.3 g	4 g 8% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

100%

Sugar of carbs

73%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 4 additives

milk glaze 2 coconut oil 2 rapeseed oil 2 sugar 2 lean cocoa powder lecithin salt natural flavors 2 butter 2 polydextrose e1200 water mono and diglycerides 3 carob gum 3 locust bean gum natural flavor 2

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla flavored ice cream without lactose POLS, 120ml / 75g?: 100 g – 319 kcal. 1 pack (120 g) ≈ 383 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,3 g, fat 22 g, carbohydrate 18 g.
Is Vanilla flavored ice cream without lactose POLS, 120ml / 75g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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Vanilla flavored ice cream without lactose POLS, 120ml / 75g

Healthier picks of the same kind

Common questions

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