How many calories are in Vanilla flavored curd sticks AISTĖ, 6 x 35 g?

100 g – 283 kcal. 1 pack (210 g) ≈ 594 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,6 g, fat 15 g, carbohydrate 25 g.

Is Vanilla flavored curd sticks AISTĖ, 6 x 35 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla flavored curd sticks AISTĖ, 6 x 35 g

210 g

E 11 Very poor Saturates Sugars Protein

283 kcal · 100 g · 1 pack (210 g) ≈ 594 kcal

Healthier picks of the same kind

Puffed vanilla flavored BILLA HIGH PROTEIN, 200 g 81 kcal · 100 g 71% fewer kcal less saturated fat Compare → A 79

Vanilla flavored pudding DR.OETKER, 38g 85 kcal · 100 g 70% fewer kcal less saturated fat Compare → B 71

Vanilla flavored yogurt DANONINO, 70g 79 kcal · 100 g 72% fewer kcal less saturated fat Compare → B 71

Vanilla flavored yogurt chocolate coated DANONE, 125g 92 kcal · 100 g 67% fewer kcal less saturated fat Compare → B 71

All: Vanilla flavored

Nutrition

100 g and 210 g

283kcal

1184 kJ/ 283 kcal

Whole pack (210 g)

594 kcal

Fat

15 g

47% of energy

Carbohydrates

25 g

35% of energy

Proteins

12,6 g

18% of energy

Nutrition per 100 g and per 210 g pack
Nutrient	100 g	210 g
Energy	1184 kJ/ 283 kcal	594 kcal 30% RI
Fat	15 g	32 g 45% RI
of which saturates	11 g	23 g 116% RI
Carbohydrate	25 g	53 g 20% RI
of which sugars	20.3 g	43 g 47% RI
Protein	12.6 g	26 g 53% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

81%

Sugar of carbs

73%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 6 additives

fat cottage cheese milk lactic acid bacteria sugar cocoa glaze vegetable fats palm kernel fat coconut fat low fat cocoa powder emulsifier e471 soy lecithin e471 flavoring e635 dietary fiber butter modified starch e1442 vanilla flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla flavored curd sticks AISTĖ, 6 x 35 g?: 100 g – 283 kcal. 1 pack (210 g) ≈ 594 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,6 g, fat 15 g, carbohydrate 25 g.
Is Vanilla flavored curd sticks AISTĖ, 6 x 35 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Vanilla flavored curd sticks AISTĖ, 6 x 35 g

Healthier picks of the same kind

Common questions

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