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Vanilla Flavor Mini Wafers SELGA, 250 g

Vanilla Flavor Mini Wafers SELGA, 250 g

250 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
550 kcal · 100 g · 1 pack (250 g) ≈ 1375 kcal

Healthier picks of the same kind

Protein pudding WELL DONE, vanilla flavor, 150 g 98 kcal · 100 g 82% fewer kcal less saturated fat Compare → A 82
Whey Protein MY PROTEIN GAINER, Vanilla Flavor, 2.5 kg 388 kcal · 100 g 29% fewer kcal less sugar Compare → A 82
Puffed vanilla flavored BILLA HIGH PROTEIN, 200 g 81 kcal · 100 g 85% fewer kcal less saturated fat Compare → A 79
Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l 3 kcal · 100 g 99% fewer kcal less saturated fat Compare → A 79
All: Vanilla Flavor
Nutrition
100 g and 250 g
550kcal
2301 kJ/ 550 kcal
Whole pack (250 g)
1375 kcal
Fat
31 g
51% of energy
Carbohydrates
63 g
46% of energy
Proteins
3,7 g
3% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 2301 kJ/ 550 kcal
1375 kcal
69% RI
Fat 31 g
78 g
111% RI
of which saturates 30 g
75 g
375% RI
Carbohydrate 63 g
158 g
61% RI
of which sugars 34 g
85 g
94% RI
Protein 3.7 g
9.3 g
19% RI
Salt 0.3 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −9
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.7 g
Protein / 100 kcal
54%
Sugar of carbs
97%
Saturated of fat
Ingredients
Largest share first

8 ingredients · 2 additives

vanilla filling sugar hydrogenated coconut fats soy lecithin e471 vanillin flavoring wheat flour wheat germ barley malt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla Flavor Mini Wafers SELGA, 250 g?
100 g – 550 kcal. 1 pack (250 g) ≈ 1375 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,7 g, fat 31 g, carbohydrate 63 g.
Is Vanilla Flavor Mini Wafers SELGA, 250 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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